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Have you ever gone through a difficult time and were told that it's all just part of growing up? Have you heard of the most recent trend in wellness, the Growth Mindset? Do you wonder if this is just another bs movement, like the Positive Thoughts trend? Let's dissect what growth means, the ways it challenges us, and how Milllennials can channel all of our angst to make a difference. Episode featuring special episode art by Madeleine Valentin and "Healing" by Anaís Azul, the musical hymn for self-care.
Other Music:
"Sidekicks" "Never Forget" - Ketsa
"Works Wonders" - Lobo Loco
"Gamma Muscae" - Florian Decros
Producer:
Romina Berberi
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פרקים אחרים בפודקאסט הזה
On this episode 3 of going mntl, I share my personal journey with depression and mental illness. Mental health can only be prioritized when we come face-to-face with the darkest version of ourself.Photo & Audio Editing: Justin OppusMusic: "Gamma Muscae" "No More Signals" &q…
Sometimes you look around and everyone seems to be doing leaps and bounds better than you. In this episode, I address the all-too-common flood of panic we all experience occasionally, where it feels like nothing we do is good enough. I explore some of the larger societal constructs that contribute…
How much do you hate Instagram? How much does Instagram make you hate yourself? How have you found a way to reconcile that against your relentless commitment to this fucking app? Let's dig in.Music:Ketsa - "Enclosed"Ketsa - "Multiverse"KieLoKaz - "Opening Horizons&quo…
As you grow and transform, so do your friendships. Sometimes you outgrow them, sometimes they forget you, sometimes it's a mutual parting filled with love and goodwill. In this episode, Romina dives into the murky world of non-romantic relationships to get to the bottom of ties that bind, tie…
הצהרה: הפודקאסט והגרפיקה המוטבעים בדף זה הם מ-Romina Berberi, שהוא רכושו של בעליו ואינו קשור או מאושר על ידי Listen Notes, Inc.
