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In today’s Grief Note episode I share my thoughts about liminal space – a term I read about in the book “The Art of Holding Space” by Heather Plett.   In the book, Heather Plett describes liminal space as: “a period in which something—social hierarchy, culture, belief, tradition, identity, etc.—h‮…
In today's episode, I chat with guest Brendan Shaw about navigating the many complex layers of tragedy and grief, and finding new purpose in life, after a traumatic loss. Since the 2022 murder of his brother, Philip, Brendan has been using storytelling, social media, and community work to process ‮…
In today's episode, I chat with guest Des Mathews (they them), a Yoga Guide and Grief & Death Doula, about the intersections between yoga philosophies and grief. Key takeaways: the role of Ahimsa (non-harm, one of the 5 Yamas) in self-compassion during grief surrendering to emotions with Ish‮…
In today's episode, guest Amber Jeffrey shares stories about her beloved friend Poppy Chancellor, who died in September of 2023. The two of them met through their grief work in 2019 – Amber with The Grief Gang, and Poppy with The GriefCase – and what followed was a deep, loving friendship and crea‮…
הצהרה: הפודקאסט והגרפיקה המוטבעים בדף זה הם מ-Hannah Rumsey, שהוא רכושו של בעליו ואינו קשור או מאושר על ידי Listen Notes, Inc.