אודות פרק זה
Sometimes self-neglect doesn't look like giving up on yourself.
Sometimes it looks like taking care of everybody except yourself.
Being the dependable one. Saying “I'm fine” when you're exhausted. Ignoring what your body and emotions are telling you. Putting off your goals. Saying yes when you desperately want to say no. And convincing yourself that you'll finally take care of YOU…later.
In this episode of Becoming HER: Healing, Boundaries & Self-Worth, I'm getting honest about the everyday ways self-neglect can quietly become normal—and what I'm learning about changing it.
We're talking about recognizing unhealthy patterns, establishing boundaries, paying attention to resentment, making yourself a priority without drowning in guilt, and keeping small promises to yourself.
Because here's something I'm learning on my own journey:
You cannot keep abandoning yourself and call it strength.
Taking care of yourself doesn't mean you stop loving, supporting or showing up for other people. It means you finally put yourself back on the list.
And sometimes Becoming HER starts with one simple decision:
“I will no longer disappear from my own life.”
💗 If this conversation hits home, Like, Comment & Share it with another woman who may need this reminder.
💌 Want to share your story, connect with me, or discuss becoming a guest on the podcast? Email me at fluffyandfabulous3@gmail.com
FluffynFabulous Movement
Knowing you're an asset, when the world treats you as a liability.
#BecomingHER #FluffynFabulousMovement #SelfNeglect #SelfWorth #Boundaries #HealingJourney #SelfCare #WomenHealing #PersonalGrowth #ChooseYourself
