אודות פרק זה
In Junes solo episode you’ll discover:
- Embracing the energy of the summer solstice as a time of light, celebration, and personal reflection
- Using the midpoint of the year to reassess what’s working and what needs to shift
- Celebrating yourself, even the smallest wins, rather than focusing on what’s lacking
- Allowing the “light” to illuminate what needs healing, releasing, or expanding in your life
- Simplifying your approach to self-growth to avoid overwhelm and create space to bloom
- Seeing yourself as the “gardener” of your life, nourishing what truly supports you
- Prioritising sustainability and avoiding burnout during high-energy seasons like summer
- Learning when to say yes and when to say no, based on what genuinely serves you
- Viewing challenges and “negative” experiences as feedback and opportunities for awareness
- Creating balance between action and rest, expansion and contraction, to support your nervous system
I share all and more in this episode.
Do reach out to me to share your thoughts on this episode.
You can find me at :
- Watch my TEDx talk here
- Instagram @thehannahwallace
- Twitter @hannahwallace_
- Face book @thehannahwallace
- Website www.hannah-wallace.com
- Sign up to my newsletter here
Thank you so much for listening please share, subscribe and review it’s greatly appreciated and I hope you find grace in your week ahead.
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פרקים אחרים בפודקאסט הזה
In May’s solo episode you’ll discover:
Exploring what it truly means to reclaim your personal power in a noisy, overwhelming world
How and where we unknowingly outsource our power (people, past experiences, social media, expectations)
The importance of regularly “checking in” with yourself and t…
In this episode of finding grace I am joined by the lovely Zoe Fox who is the author of “Activate your light”, a healing guide and intuitive.
Through her healing sessions and light activations, she helps women release the past, reclaim their power and awaken to the magic that lies within the…
In this episode of “Finding Grace” today I’m joined by Soulla Demetriou, who is an author of the new book “You have always been enough”, trauma informed somatic and transformational coach and embodiment facilitator. For over 15 years, she has guided thousands of people, including high performing …
n Aprils solo episode you’ll discover:
Embracing the seasonal shift into late spring and the reflective energy of this time of year.
Celebrating personal milestones and the importance of actually pausing to feel proud.
Why constantly chasing the “next thing” can leave you feeling unfulfilled.
Rec…
הצהרה: הפודקאסט והגרפיקה המוטבעים בדף זה הם מ-Hannah Wallace, שהוא רכושו של בעליו ואינו קשור או מאושר על ידי Listen Notes, Inc.
