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The Afro Druid Practice of Grounded Calm: Stepping out of mental tailspins and body tension through breathwork, pool water therapy, wrist and ankle rotations, and gentle, mindful movement. Absurd Realities in Douglas Adams’s Mostly Harmless: Reflecting on forgotten missions, running from past‮…
This Podcast drops at 9:09 AM EDT, my time of birth at Norfolk General Hospital in Norfolk, VA, 55 years ago! Birthday reflections from a seeker. Today, we’re cutting through the static. Trolls and literalists can stay in the noise, but I am focused on forward momentum and the living, breathing‮…
In This Episode: Honoring the Pause: Opening with a moment of silence to ground ourselves in breath, ancestral wisdom, and intentionality before diving into today's conversation. Opening Prayer We pause to honor the breath that sustains us and the silence that clears the way. We step int‮…
From grounded mental discipline and identity sovereignty to high-stakes property fraud and unresolved true crime investigations, this wide-ranging episode explores the systems that protect—and fail—our physical and digital lives. In this episode, we cover: The AfroDruid Ethos: Why the Afro‮…
הצהרה: הפודקאסט והגרפיקה המוטבעים בדף זה הם מ-feliciabaxter, שהוא רכושו של בעליו ואינו קשור או מאושר על ידי Listen Notes, Inc.