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In this inspiring episode, Francisco opens up about his journey of adopting and sustaining healthy habits that transformed his life. Triggered by a severe illness in 2018, he made powerful shifts in his approach to health, nutrition, hydration, and sleep. Francisco shares practical strategies on: ‮…
“Coaching isn’t just a career tool—it’s one of the most powerful ways to discover, accept, and transform yourself.” In this episode, Shefie shares her journey into the world of Gestalt coaching, how it helped her unlock inner transformation, and the deep personal clarity she found along the way. 💬‮…
9–5 Job + Building Your Own Business = Is It Possible? Yes, it’s possible. But it requires the right strategy, energy management, and a clear plan. Here are 3 key steps to manage the process:1️⃣ Use your time wisely – Each day, focus on one task that moves your business forward the most.2️⃣ Protec‮…
In this episode, Francisco and Shefie delve into the personal career journey of an aerospace engineer and coach. Our speaker shares stories and insights from their first job as a summer camp guide to overcoming challenges in aerospace engineering, including moving to a new country with limited En‮…
הצהרה: הפודקאסט והגרפיקה המוטבעים בדף זה הם מ-Shefie Ayvazova, Francisco Castellanos, שהוא רכושו של בעליו ואינו קשור או מאושר על ידי Listen Notes, Inc.