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Let’s say what the group chat already knows: Boundaries don’t feel hard because you’re confused. They feel hard because the minute you set one… the temperature in the room changes. This episode is for the woman who: Knows how to say no; but still explains it for three minutes. Knows she’s overe‮…
What if the reason you feel “inconsistent” has nothing to dowith your willpower… and everything to do with self-betrayal? In this episode of Embracing Enough, Dina sits downwith Courtney Townley, author of The Consistency Code and host of the Grace and Grit podcast, for a leadership truth-telling ‮…
Season 7 is about saying what the group chat already knows - out loud. And today’s truth? You are not “low confidence.” You are high-functioning and hypervigilant. This episode is for the woman who leads the meeting.The one with the title.The one people describe as “so confident.” And then the Zoo‮…
In this episode, Dina sits down with Sophia Mikelionis, founder of Gearing Together, to say the part out loud: You can do everything “right”… and still feel completely drained. Sophia’s résumé checks every box. BBA in Finance from Howard. MBA from Syracuse. Climbed the corporate ladder. Delivered‮…
הצהרה: הפודקאסט והגרפיקה המוטבעים בדף זה הם מ-Dina Scippa, שהוא רכושו של בעליו ואינו קשור או מאושר על ידי Listen Notes, Inc.