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What is a false identity, and how do you know if you’re truly being your authentic self?Many of us move through life wearing invisible armor—patterns we developed to stay safe, loved, or accepted. Over time, these identities can quietly shape who we believe we have to be: the overachiever, the peo‮…
Motherhood is often the ultimate mirror — reflecting back the parts of ourselves that still need healing.In this powerful conversation, Shannon and Kristy sit down with Ashley Posey to explore inner child work, emotional regulation, and the invisible emotional mask we wear as women and mothers.If ‮…
Most of us develop emotional armor as protection from past hurts, fear, and conditioning. But what if true strength isn’t about staying guarded — it’s about learning how to soften?In this episode of Divine Return, we explore how defensiveness, control patterns, and emotional survival strategies qu‮…
Support isn't a luxury—it's essential for your healing and growth, especially for women balancing inner strength with the vulnerability of community. In this powerful episode, Kristy and Shannon reveal how cultivating a strong, intentional community transforms your nervous system, deepens self-tru‮…
הצהרה: הפודקאסט והגרפיקה המוטבעים בדף זה הם מ-Kristy Riese & Shannon Perez, שהוא רכושו של בעליו ואינו קשור או מאושר על ידי Listen Notes, Inc.