אודות פרק זה
Your attention. Your self-worth. Your sense of who you are.
Your purpose. All five — quietly being taken. By design.
In this episode, we break down the exact mechanisms behind it:
how infinite scroll fragments your focus, why likes function
like slot machines, why you feel alone with 1000 followers,
why silence feels unbearable, and what actually fixes it.
This isn't about deleting your phone.
It's about understanding what's happening — so you can choose differently.
Topics: Social media psychology | Attention economy |
Dopamine | Gen Z mental health | Identity | Purpose | Self-worth
הינדי
הוֹדוּ
פרקים אחרים בפודקאסט הזה
What happens when someone can understand your emotions without genuinely sharing them?
The Dark Triad describes three distinct but overlapping personality traits: Machiavellianism, narcissism, and psychopathy.
One is built around strategy.
One around admiration and self-image.
One around reduced f…
You’re not always restless because you’re bored.
Sometimes, you’re restless because silence forces you to face the thoughts, emotions, and parts of yourself you keep avoiding.
The phone. The scrolling. The constant noise.
Maybe they’re not the problem.
Maybe they’re the escape.
This is a psycholo…
Why does a goal feel so certain at night and so distant by morning? This episode explores a strange psychological pattern: imagining success in vivid detail can give the brain a reward that feels like real progress — even when nothing has actually happened. We look at the psychology of positive fa…
What if your overthinking isn't really about thinking?
Maybe you're waiting for more knowledge.Maybe you're planning again.Maybe you're waiting to feel ready.
But underneath all of it, there may be something much simpler:
You're avoiding action because action creates uncertainty.
This episode expl…
Why can one person's rejection still occupy your mind when you don't even like or respect them?
This episode explores the psychology of approval, rejection, perception, identity, and external validation. It examines why being misunderstood can become an unfinished psychological loop, why proving y…
הצהרה: הפודקאסט והגרפיקה המוטבעים בדף זה הם מ-Depth Over Surface, שהוא רכושו של בעליו ואינו קשור או מאושר על ידי Listen Notes, Inc.
