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April is stress awareness month. Kiri and Julie dive into what stress is like today, from old-school “stress heads” to Gen Alpha workplace attitudes, lockdown impacts, and building resilience. They explore how simple planning, honest communication, and intentional environments (yes, even a favouri‮…
In this powerful episode of Dancing Through Business, Julie and Kiri sit down with Erin Thomas Wong; life‑friendly business mentor, podcast host, and author of How to Build a Life-Friendly Business. With 17+ years of entrepreneurial experience, Erin is on a mission to help women build purposeful, ‮…
In this intimate, guest‑free episode, Kiri and Julie sit down with a cup of tea for a deep, honest chat about how growing up in dance has shaped every part of their work and business lives. From resilience and discipline to creativity, performance mode, boundaries and leadership — the girls pull b‮…
Psychologist and business psychology expert Valentyna joins us to explore stress, creativity, emotional safety and how dance reconnects the mind and body. Packed with practical tools, tiny steps and empowering insights to help you feel calmer, safer and more creative at work.
Julie and Kiri explore what truly makes us happy as we approach the International Day of Happiness. From beach walks and gym sessions to managing people‑pleasing and navigating life’s little mishaps, they dig into why joy often requires deliberate effort. With personal stories, practical tips, and‮…
הצהרה: הפודקאסט והגרפיקה המוטבעים בדף זה הם מ-Warner Recruitment and All Steps First Dance, שהוא רכושו של בעליו ואינו קשור או מאושר על ידי Listen Notes, Inc.