אודות פרק זה
Healing is not cozy. This process is very humbling and yet rewarding at the same time. In episode 10, Latina shares what it is like to have triggers as small as a cat hair, feel overwhelmingly distressing.
Once you start healing, your natural response of lashing out, shutting down, running away or people-pleasing is tested. Those behaviors do not serve us! Let them go, and invite newness in your life.
Once you start healing, your natural response of lashing out, shutting down, running away or people-pleasing is tested. Those behaviors do not serve us! Let them go, and invite newness in your life.
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פרקים אחרים בפודקאסט הזה
The complexities surrounding the safety of the Black woman is ever growing. Several discussions have swept our nation, from the whereabouts of Carlee Russell to understanding what exactly is a Cisgendered woman? Latina is touching on some hot topics, always adding in her dose of clinical perspecti…
Hey Queens, this week we’re learning what it takes to be a marketable woman with Kacee M. King, Founder, and SHE-E-O of Krown Me King, LLC, and Krown Me King Logistics. From blogger to Boss Muvaa, Kacee shares all of her tips and tricks on how to grow into your highest, authentic self. To learn mo…
How do you like to spend your time? In episode 11, Latina shares how her poor habits impacted the quality of her life and what choices she made to do things differently. How we spend our time is one way to tell the world a little bit about ourselves. Our interests and priorities, also show through…
There comes a point when you need to rely on something beyond motivation to be successful. Discipline is having the willingness to get things done even when you don’t feel like it. Sports Psychology Consultant, Martine Senecal shares a time she needed to tap into her own discipline to get back int…
הצהרה: הפודקאסט והגרפיקה המוטבעים בדף זה הם מ-Latina Brame, LMSW, שהוא רכושו של בעליו ואינו קשור או מאושר על ידי Listen Notes, Inc.
