אודות פרק זה
In general, the athletes we all work with max out one upper body and one lower body lift each week. In this episode we discuss the specifics of why we do this and what it looks likes.
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פרקים אחרים בפודקאסט הזה
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הצהרה: הפודקאסט והגרפיקה המוטבעים בדף זה הם מ-jessebifano, שהוא רכושו של בעליו ואינו קשור או מאושר על ידי Listen Notes, Inc.
