אודות פרק זה
Richard Ratcliffe is back. After sharing a positive update on his cancer battle, Richard shares insight on training with data using Training Peaks.
Go to www.completerowing.com - donate to support the podcast.
- What is Training Peaks
- How to record data
- Definitions, what you need to know
- What we know now about smart training
- You're training too hard!
- Overtraining, what it is and how it feels
- Using heart rate and understanding the training levels
Go to www.completerowing.com - donate to support the podcast.
- What is Training Peaks
- How to record data
- Definitions, what you need to know
- What we know now about smart training
- You're training too hard!
- Overtraining, what it is and how it feels
- Using heart rate and understanding the training levels
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פרקים אחרים בפודקאסט הזה
www.completerowing.com
www.travelrow.it - For ideal club camps in Italy with Filippi boats!
www.fitclub.site - The perfect fit for your club; management and membership software
theflyingboatman.co.uk - Use code 'CompleteRowing' for a discount.
Today I welcome Robin Williams to the podcast. Ro…
www.completerowing.com
www.travelrow.it - For ideal club camps in Italy with Filippi boats!
www.fitclub.site - The perfect fit for your club; management and membership software
theflyingboatman.co.uk - Use code 'CompleteRowing' for a discount.
Today I welcome back Kirsty Russell-Duff, Richard …
www.completerowing.com
www.travelrow.it - For ideal club camps in Italy with Filippi boats!
www.fitclub.site - The perfect fit for your club; management and membership software
theflyingboatman.co.uk - Use code 'CompleteRowing' for a discount.
Today I welcome Dr Valery Kleshnev. We cover Valery'…
www.completerowing.com
www.travelrow.it - For ideal club camps in Italy with Filippi boats!
www.fitclub.site - The perfect fit for your club; management and membership software
theflyingboatman.co.uk - Use code 'CompleteRowing' for a discount.
Today I welcome back Dr Valery Kleshnev. We contin…
www.completerowing.com
www.travelrow.it - For ideal club camps in Italy with Filippi boats!
www.fitclub.site - The perfect fit for your club; management and membership software
theflyingboatman.co.uk - Use code 'CompleteRowing' for a discount.
Today I welcome Rory O'Sullivan to the podcast. R…
הצהרה: הפודקאסט והגרפיקה המוטבעים בדף זה הם מ-Ken Creighton, שהוא רכושו של בעליו ואינו קשור או מאושר על ידי Listen Notes, Inc.
