אודות פרק זה
Have you ever felt exhausted from always being the one who gives?
In this first episode, we explore people-pleasing, emotional burnout, and why constantly putting yourself last can leave you feeling empty.
I'll share practical tools to help you process difficult emotions, reconnect with yourself, and build trust with yourself again—one small step at a time.
If you've ever struggled to say no, felt guilty for having needs, or wondered why you keep abandoning yourself for others, this episode is for you.
This is more than manifestation. It's about building a life from the inside out.
🎧 New episodes every Saturday morning.
Keep writing the code for the life you're meant to live.
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פרקים אחרים בפודקאסט הזה
What if making genuine friends didn't have to feel so hard?
You don't have to force conversations, become more outgoing, or wonder if you're doing it wrong. In this episode, I'll share simple psychology-backed techniques to ease social anxiety, open yourself to connection, and create friendships t…
What if you could stop replaying the past and start making different choices today?
In this episode, we explore how to break old patterns, shift from pain to gratitude, and create a new reality through small, intentional actions.
🎧 New episodes every Saturday morning.
Keep writing the code for t…
What if fashion could help you become the person you want to be?
In this episode, I share how to use fashion as a practical tool to build confidence, embody your desired reality, and make a stronger impression—without spending a fortune. From dressing for the role you want to stepping into new en…
Do Visions boards actually work?
In this episode, I share my take on vision boards and four pragmatic ways to make your desired reality happen with fewer unnecessary steps, taking the shortest path toward it—from learning the language of the world you want to enter to adopting the habits and stan…
הצהרה: הפודקאסט והגרפיקה המוטבעים בדף זה הם מ-Tomoka, שהוא רכושו של בעליו ואינו קשור או מאושר על ידי Listen Notes, Inc.
