אודות פרק זה
In this episode of Carnivore Evolution, Victoria and Mark talk with Carnivore Schug, who shares his remarkable transformation.
After reaching 370 pounds and trying countless diets without lasting success, Schug lost approximately 145 pounds, including nearly 80 pounds since starting Carnivore.
He discusses appetite control, energy, strength, exercise, recovery, improved sleep, digestive issues, blood pressure, blood work, and the mindset that helped him make Carnivore a sustainable lifestyle.
Schug also reveals his new 30-day Carnivore challenge happening through his supportive online community that is centered on accountability and helping others achieve their own transformations.
🥩 CONNECT WITH SHUG’S CARNIVORE COACHING AND COMMUNITY
* Website: carnivoreschug.com
For his 30-Day Challenge: A structured, accountability-focused Carnivore program
* YouTube: @carnivoreschug
* Instagram: @thecarnivoreschug
🎙️ CONNECT WITH CARNIVORE EVOLUTION
-Mark Ennis, health and fitness coach
ennismark93@gmail.com, and on both Instagram and YouTube @fitnessbeyondtime01 and @carnivoreevolution2024
-Victoria Olson, health coach and author of ‘Troubleshooting Your Carnivore Diet’ on Amazon https://a.co/d/00WnRF0I , can be reached at carnivoreevolution2024@gmail.com
And on Facebook in the group: Carnivore Diet After Age 40.
Thank you for watching and listening. Please Subscribe, Like and Comment. We make no profit. Your input helps us get the word out about the Carnivore diet.
This podcast is for educational and informational purposes and is not medical advice.
OVERALL THEME
From lifelong struggles with obesity and failed diets to a 145-pound transformation, improved health, greater strength, and a new mission to help others succeed with Carnivore.
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