אודות פרק זה
Dr. Li Li of Georgia Southern University explains “movement span,” the often-overlooked third dimension of longevity alongside lifespan and healthspan. He discusses how strength, balance, mobility and regular activity can help reduce fall risk, preserve independence and improve quality of life as we age. Learn why movement should be treated as a lifelong priority rather than something addressed only after physical limitations appear.
אנגלית
ארצות הברית
תעתיק 🔗
Are you the producer of this podcast?
Add a podcast transcript
Need Audio-to-Text?
Transcribe with Listen411 in Just 60 Seconds
פרקים אחרים בפודקאסט הזה
America is heading toward a nursing home crisis: as the 80+ population surges, the number of nursing homes keeps shrinking—driven by staffing shortages, low wages, high turnover, immigration pressures, and looming Medicaid cuts. In this conversation, we sit down with Dr. Mark Aaron Unruh, Associat…
In this episode, we sit down with Professor Richard Kreider, Texas A&M professor who has spent over 35 years researching creatine to separate fact from fiction on one of the most studied supplements in the world. Backed by more than 800 studies, creatine isn't just for athletes—it may play a p…
Sarah Van Giezen of the U.S. Bureau of Labor Statistics offers a fascinating behind-the-scenes look at how inflation is measured. She explains why secondhand apparel and thrifting were added to the Consumer Price Index in early 2025, how data collectors gather prices from stores across the country…
On this episode, we're joined by Betsy Mayotte, Founder and President of The Institute of Student Loan Advisors (TISLA), to break down the latest federal student loan data and what it means for millions of borrowers. With defaults climbing to more than 9 million and nearly one in four recent gradu…
הצהרה: הפודקאסט והגרפיקה המוטבעים בדף זה הם מ-Jeffrey Snyder, שהוא רכושו של בעליו ואינו קשור או מאושר על ידי Listen Notes, Inc.
