Luke Sutton - Fixing the annoying fridge beep

Sir John Kirwan is bringing the Bledisloe Cup to Ashburton on Sunday. He shares the Mitey cause behind it, and his take on the future of the domestic game See omnystudio.com/listener for privacy information.

Jason Rickard helps run the maths on the Hammers chances of securing a Meads Cup playoff spot, and also tackles drama in the league and final day singles at Presidents Cup golf  See omnystudio.com/listener for privacy information.

Eat Well for Less is back on TV1 tonight. Luke previews the new season with celebrity chef Michael van de Elzen, and asks about his key to tackling the clean up  See omnystudio.com/listener for privacy information.

Anthea and Ash from Ashburton Toy Library share the school holiday excitement they have lined up with the Great Toy Escape  See omnystudio.com/listener for privacy information.