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Registered nurse and wellness coach Amber Villarreal joins Bouncing Back to share a thoughtful, real-world approach to healing chronic illness. With more than two decades in healthcare, Amber explains why true wellness requires more than medication alone—and how stress, environment, gut health, and lifestyle choices play a critical role in inflammation and long-term health. This episode offers clarity, encouragement, and practical insight for anyone navigating autoimmune disease, burnout, or the desire for sustainable healing.
🎧 Hosted by: Melissa McCurley
🎙 Guest: Amber Villarreal
Amber Villarreal is a Registered Nurse with more than 20 years of experience, a Certified Life & Health Coach, and the founder of Rise Unbound. Through her work, she supports individuals navigating chronic health challenges, helping them build resilience, sustainable self-care practices, and a stronger sense of empowerment. By combining her nursing expertise with holistic coaching, Amber guides clients toward reclaiming balance, prioritizing their well-being, and creating lives rooted in purpose and possibility.
💡 What You’ll Learn:
✔️ Why healing must be personalized, not standardized
✔️ How stress and environment impact chronic illness
✔️ The role of gut health in inflammation and recovery
✔️ Integrating holistic care with traditional medicine
✔️ Simple, actionable changes for healthier living
✔️ A sustainable approach to mind, body, and soul wellness
📇 Connect with Amber Villarreal:
🌐 Website → https://rise-unbound.com/home
📘 Facebook → https://www.facebook.com/VillarrealAmber
📷 Instagram → https://www.instagram.com/coachinghtsfinancialfreedom/
🔗 LinkedIn → https://www.linkedin.com/in/amber-villarreal-coach/
🎙 Follow the Bouncing Back Podcast:
📘 Facebook → https://www.facebook.com/groups/bouncingbackpodcast/
📷 Instagram → https://www.instagram.com/melmccurley/
🔗 LinkedIn → https://www.linkedin.com/in/melissa-mccurley/
📺 Youtube → https://www.youtube.com/@BouncingBackwithMelissa
📱Pinterest → https://www.pinterest.com/bouncingbackwithmelissa/
🔖 Follow, Rate & Share to help others bounce back stronger.
⭐ Produced by Icons of Real Estate → https://iconsofrealestate.com
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