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A hospital cafeteria changed nothing except where the water bottles were sitting, and soda sales dropped over eleven percent in three months. Nobody's willpower changed. Just what was easiest to reach.
Part four of the Atomic Habits series gets practical, into habit stacking and redesigning your own environment so getting yourself to actually practice stops depending on how motivated you feel that day.
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חפש פרקים קודמים של Better Golf Academy: Strategy to Awesome Golf.
פרקים אחרים בפודקאסט הזה
The best golfer in the world has an alternate-shot record that looks like a typo. And on Friday at the Presidents Cup, the whole format went sideways for the Americans in a way I've honestly never seen before.
I'll explain what Olympic relay swimmers have to do with it, and why the usual way of t…
Two golfers start at the same level, same goals, practically the same handicap. A year later, one of them is a completely different player, and the other is standing in the exact same spot. The difference wasn't talent, and it wasn't effort, it came down to one mechanism running quietly underneath…
There's an ice cube sitting in a room that's slowly heating up, one degree at a time, and for a long stretch, absolutely nothing happens. Then, seemingly out of nowhere, it melts. That's not really about ice.
Part three of the Atomic Habits series gets into what James Clear calls the Plateau of L…
There's a swing I hit in almost every scramble I've ever played, and I'm not proud of it. It happens right after somebody else already hit a great one, and it turns out a French engineer with a rope explained exactly why more than a hundred years ago.
This kicks off The Team Game, a brand new ser…
הצהרה: הפודקאסט והגרפיקה המוטבעים בדף זה הם מ-Hanju Lee, שהוא רכושו של בעליו ואינו קשור או מאושר על ידי Listen Notes, Inc.