The Tapping Solution Audiobook by Nick Ortner

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Title: The Tapping Solution
Subtitle: A Revolutionary System for Stress-Free Living
Categories: Anger Management, Personal Development, Personal Success, Self-Help
Author: Nick Ortner
Narrator: Nick Ortner
Publisher: Hay House LLC
Release date: 03-26-2013
Language: English

Summary:
Do you have things in your life that you wish were different...but you don’t know how to change? The Tapping Solution offers a new technique to deal with seemingly impossible situations. Tapping, also known as EFT, is a powerful tool for improving your life on multiple levels: mental, emotional, and physical. It has been proven to effectively address a range of issues - from anxiety, chronic pain, addiction, and fear, to weight control, financial abundance, stress relief, and so much more. It’s also one of the easiest and fastest practices to learn. You can learn it in minutes, do it anywhere and on virtually any issue, and oftentimes experience immediate results. Based on the principles of both ancient acupressure and modern psychology, tapping concentrates on specific meridian endpoints while focusing on negative emotions or physical sensations. Combined with spoken word, tapping helps calm the nervous system to restore the balance of energy in the body and rewire the brain to respond in healthy ways. In this audiobook, you’ll not only learn how to start tapping, you’ll also get the history and cutting-edge science behind it.