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In this heartfelt conversation, Alejandro is joined by coaches Juan Pablo Castañeda and Vasco Karamanov to explore the often overlooked journey of emotional expression among men. From cultural conditioning and childhood experiences to unlearning shame and reclaiming the power of crying, this episode dives deep into what it truly means to feel and communicate.
Discover the power of naming your emotions, honoring your inner world, and creating space for others to do the same.
Connect with our guests:
Juan Pablo Castañeda:
- Instagram: @jpyourmcoach
- meditationandflow.com
- on Insight Timer
Vasco Karamanov:
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פרקים אחרים בפודקאסט הזה
SEND US YOUR COMMENTS & QUESTIONS!
In this deeply honest and heart-centered episode of Ask Your Guides: Men’s Edition, host Alejandro gathers with fellow mindful men Jake Kokot, Weston McWhorter, and Andrew Viselli for a raw conversation about what it truly means to be a man today. From sheddi…
SEND US YOUR COMMENTS & QUESTIONS!
In this introductory episode, creator and host Alejandro shares the mission behind Ask Your Guides, Men’s Edition. Discover how this podcast will support men through mindfulness, openness, emotional intelligence, and authentic conversations designed for meani…
SEND US YOUR COMMENTS & QUESTIONS!
In this deeply honest episode of Ask Your Guides: Men’s Edition, Alejandro and Andrew explore what it means to heal the inner boy... the parts of us that learned abandonment, silence, survival, and emotional masking long before we had the language for any of …
הצהרה: הפודקאסט והגרפיקה המוטבעים בדף זה הם מ-Alejandro H., שהוא רכושו של בעליו ואינו קשור או מאושר על ידי Listen Notes, Inc.
