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חפש פרקים קודמים של Age is Irrelevant.

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Age is irrelevant --and this episode proves it. What if aging wasn't about decline--but optimization? Peptides. Performance. Possibility. I chat with biohacker and peptide expert, Jay Campbell to explore the powerful world of peptides and what they mean for performance, fat loss, recovery and long‮…
What does it take to succeed in one of the toughest sports in the world? In this week's Age Is Irrelevant podcast, I sit down with trailblazing jockey, television analyst, author, and horse racing ambassador Donna Brothers. From competing at the highest levels of horse racing to becoming one of t‮…
What if getting older didn't mean getting weaker? In this episode, fitness coach and industry truth-teller Susan Niebergall joins me to bust myths around aging, fat loss, and strength—especially for women in midlife and beyond. We talk about building muscle after 40, 50, and 60, why consistency be‮…
12 years ago, I stepped on stage for the first time to compete in a bodybuilding show. Little did I know it would have such a huge impact on my life! Not only did I make lifelong friends, but I also met some amazing women in the NPC/IFBB Leagues who also made lasting impressions with me. One of th‮…
הצהרה: הפודקאסט והגרפיקה המוטבעים בדף זה הם מ-Helen Fritsch, שהוא רכושו של בעליו ואינו קשור או מאושר על ידי Listen Notes, Inc.