# Yosemite Sam Style
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Shedding Pounds and Myths: David Roden on Weight Loss & Diet Sodas
What's the secret behind maintaining a 200-pound weight loss for over a decade? Join us as David Roden shares his incredible journey, filled with humor and hard truths about obesity transformation. We explore how his supportive yet indulgent childhood environment shaped his food relationships, offe…
How to Create a Climbing Training Plan
In this episode Dr. Tyler Nelson and Coach Collin McGee discuss the principles of creating a training plan for climbing for both on-the-wall activities and off.They discuss what should be done, seen, and felt in:
Strength phases
Power phases
Power Endurance Phases
Endurance Phases
Capacity Phases…
Go on...Say Gay! A Take Over By The Crime Diner
C.J. will be back next week, in the meantime, enjoy an episode by Crime Diner formerly Wine, Dine & Storytime. This episode contains the murder of Harvey MilkBecome a supporter of this podcast: https://www.spreaker.com/podcast/beyond-the-rainbow-podcast--4398945/support.
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EP 01 Miles Hasselquist
A play on the triumph and losses in performance and life. The Talent Tank podcast will navigate the inner workings of lifestyle, lives, family, teams, careers, programs, and technology in and around the offroad motorsports industry. What breeds success with your Talent Tank on full, failures when…
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