# Tai Chi Chuan
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Top podcast episodes featuring tai chi chuan.
Healthy Options 4/1/26: Brain health & how we can stay healthy & resilient – at any age.
Host/Producer: Rhonda Feiman Co-Producer: Petra Hall Technical Assistance: Joel Mann Healthy Options: For Well-being & Being Well This month: – What exactly is healthy aging? – How stress affects memory & brain function, & how we can reduce the negative effects of cortisol. – Mild cognitive impairm…
Healthy Options 4/1/26: Brain health & how we can stay healthy & resilient – at any age.
Host/Producer: Rhonda Feiman Co-Producer: Petra Hall Technical Assistance: Joel Mann Healthy Options: For Well-being & Being Well This month: – What exactly is healthy aging? – How stress affects memory & brain function, & how we can reduce the negative effects of cortisol. – Mild cognitive impairm…
Healthy Options 5/6/26: Update: Lyme disease, tick-borne illnesses & how to avoid tick bites
Host/Producer: Rhonda Feiman Co-Producer: Petra Hall Technical Assistance: Joel Mann Healthy Options: For Well-being & Being Well This month: – The spreasd of new tick species and diseases in Maine & the Northeast – Prevention is the best medicine! Keep ticks from attaching. Create a barrier with c…
Healthy Options 5/6/26: Update: Lyme disease, tick-borne illnesses & how to avoid tick bites
Host/Producer: Rhonda Feiman Co-Producer: Petra Hall Technical Assistance: Joel Mann Healthy Options: For Well-being & Being Well This month: – The spreasd of new tick species and diseases in Maine & the Northeast – Prevention is the best medicine! Keep ticks from attaching. Create a barrier with c…
Tai Chi Beyond Choreography | Dr. Robert Chuckrow on Internal Strength & Embodiment
What if the true purpose of Tai Chi has little to do with choreography?
In this episode of Integral Being, Mark Wiley speaks with longtime Tai Chi practitioner, experimental physicist, and author Dr. Robert Chuckrow about the deeper principles hidden beneath the external form.
Drawing on more tha…
Healthy Options 8/5/26: Well-being & the Practice of the Alexander Technique
Host/Producer: Rhonda Feiman Co-Producer: Petra Hall Technical Assistance: Joel Mann Healthy Options: For Well-being & Being Well This month: What is the Alexander Technique, and how is it employed? The ways that the Alexander Technique can help release stress & tension, and facilitate our ease of …
Healthy Options 8/5/26: Well-being & the Practice of the Alexander Technique
Host/Producer: Rhonda Feiman Co-Producer: Petra Hall Technical Assistance: Joel Mann Healthy Options: For Well-being & Being Well This month: What is the Alexander Technique, and how is it employed? The ways that the Alexander Technique can help release stress & tension, and facilitate our ease of …
Empathy: Spa Treatment for the Soul (Part 1)
A small set of practices such as receiving empathy, meditation (mindfulness), Yoga, and Tai Chi Chuan, promote recovery and well-being in reducing inflammation. The solution then is a hot bath? Aspa treatment? Don’t laugh. There are many less useful interventions available. The limitation of a spa …
Show 1490: Could It Be Parkinson’s? Symptoms People Often Miss
Neurological conditions have been increasing over the past several decades, but none more quickly than Parkinson disease. What is this disorder, and what is driving the increase? We’ll discuss symptoms people often miss and find out about treatments.
At The People’s Pharmacy, we strive to bring yo…
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