# Shannon Kirk
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Doing Nothing Doesn't Derail Your Fitness
We've all had those couch flop days. The ones where we look up from the TV to realize six hours have passed and we've watched half a season of that show we've already seen four times.
Maybe you beat yourself up when this happens, work out harder the next day or skip dessert. But I'm here to tell y…
What if Strength Training IS Work?
You know that time you skipped your workout not because you didn’t technically have time, but because you prioritized work stuff over moving weights around? We’ve all done it, and sometimes it’s necessary. The problem is, fitness should really be seen as just more “work stuff.”
If that reclassifica…
Choosing the Best Podcasting Events for Your Time and Budget - EP 119
How do you weigh conference pros and cons when there are so many options? Industry events are happening constantly in this age of global connection, and podcasting is certainly no exception. But when budget, travel, and work and family responsibilities all factor into our available time, how do we …
When to Ask for Help Building Your Podcast with Paul Rosenblum - EP 120
What if a bit of help could take your show from pipe dream to passion project? When you think about your reason for podcasting, maybe your mind jumps straight to listener and download numbers, guest appearances, and episodes in the bank. But even more is the “why” of creating your show in the first…
The Habits That Keep You Podcasting (and the Ones That Don't) - EP 121
What sort of podcasting traps do you fall into? When’s the last time you were scrambling as an episode date drew near? Maybe a rambling recording took hours to review, the next one was still sitting in that batch-edit stack, or you hadn’t even settled on a topic 24 hours before the scheduled drop. …
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I have no special talent. I am only passionately curious, and
I listen to podcasts.
‐ Albert "Llamacorn" Einstein
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