# Sarah Strommen
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⛹️♂️ AREA SPORTS ROUNDUP
Track, Baseball, and Fishing - Joel talks with Hutchinson Boys Track Coach Gary Koehring, Jordan Flick from the North Star League, Jeremy Stender of the Crow River Valley League, and Sarah Strommen of the Minnesota DNR.
Outdoor Retailer Comes to Minnesota: A Show, Not a Trade Show
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For the first time, Outdoor Retailer — the outdoor industry's signature national gathering — is coming to Minneapolis. Running August 19–21, 2026 at the Minneapolis Convention Center, the show marks a major shift for an event that has long lived in the Mountain West. In this episod…
The Superior Hiking Trail at 40
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Guests:
Lisa Luokkala, Executive Director, Superior Hiking Trail Association
John Storkamp, Trail runner, race Director/owner of Rocksteady Running and volunteer crew leader on the SHT since 1995
Episode Summary
The Superior Hiking Trail — 300 miles of ridgeline bluffs, river vall…
1K Miles, gummy clusters, and a pair of Gnomes: Kari Gibbons, Wild Winter Women, and Minnesota's Ultra Spirit
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What does it take to walk a thousand miles across Alaska in winter — and finish wishing you could keep going?
In this episode, we sit down with Kari Gibbons, a North Minneapolis artist, winter ultra athlete, and founder of Wild Winter Women. Kari made history in February 2025 as th…
Built to Last: Arctic Cat, Thief River Falls, and the People Who Wouldn't Quit
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In a town of about 9,000 people in Minnesota's northwest corner, one company has shared space with the place for more than 60 years. This episode tells the story of Arctic Cat and Thief River Falls — a restless founder, a bankruptcy that impacted the town, and not one but two resur…
The Northwest Angle: Adventure at the Top of Minnesota
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You're on island time now. It just feels different. The Northwest Angle is a geographic oddity — the only place in the contiguous U.S. you can't reach without crossing an international border — and one of the most story-dense square miles in Minnesota. In this episode, host Randolp…
Leading Minnesota's Outdoors with DNR Commissioner Sarah Strommen
In this episode of Iron and Empathy, host Drew Moldenhauer speaks with Sarah Strommen, Commissioner of the Minnesota Department of Natural Resources, about leading an agency responsible for protecting Minnesota’s wildlife, forests, waters, public lands, and outdoor spaces. Sarah shares how her back…
Sugar Lake Leadership Lodge: Building Better Leaders in the Great Outdoors
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Sugar Lake Lodge sits in the Sugar Hills near Grand Rapids, Minnesota — a property Abby Oxborough's family rebuilt from bankruptcy and rubble in the early '90s, drawing on generations of Minnesota hospitality roots. Today, Abby runs Leadership Lodge, an experiential leadership prog…
Detroit Mountain - Basecamp for the Local Community
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Detroit Mountain has been a ski area in Detroit Lakes since the 1940s — and when it went dark in 2004, the community had a hole it couldn't ignore. Roughly a decade later, about a thousand donors helped raise $12 million to rebuild it from the ground up: a new lodge, new lifts, cle…
40 Years on the Cannon Valley Trail
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The Cannon Valley Trail turns 40 this year. In this episode, we look at how a stretch of the old Chicago Great Western rail line along the Cannon River became one of southeastern Minnesota's favorite outdoor destinations. Neighbors who once worried about trail users crossing their …
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