An evening with Goughy.
Former Newport, Dragons and Wales international Ian Gough joins Jamie and Gav this week. A proud man of Gwent, Goughy talks about his time at Newport RFC, Dragons and the Galactico era Ospreys. Gough also talks about his Wales career, playing under Gatland and Edwards. Plus his views on the Welsh R…
Oranges Are Not the Only Fruit - An interview with Phil Steele
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Phil Steele is a very well known figure amongst the rugby loving players and supporters of Welsh regional and club rugby. After a prefessional career with Glamorgan Wanderers and Newport RFC Phil developed a career as an after dinner speaker, commentator and …
LW 42: Rob Ackerman
Our guest this week is former London Welsh, Wales and British & Irish Lions Centre, Rob Ackerman. Born in Ebbw Vale from great rugby stock, he went to Christ College in Brecon before following in his fathers' footsteps and playing for Newport RFC. Within a year of making his senior debut he was ca…
Rhys Thomas
Rhys Thomas, former Welsh International Rugby Player , and Scarlets Rugby, Dragons Rugby, and Newport RFC player, who suffered a heart attack at the age of 29, was fitted with a pump that currently helps to run his heart (LVAD), lost his career, identity and didn't deal with his emotions and feelin…
Phil Steele- Mental Health Awareness Week & Broadcasting
For #MentalHealthAwarenessWeek our students spoke to ex-Newport RFC rugby player turned BBC Broadcaster and author, Phil Steele.Phil talks about the history of his battle with mental health and speaks to Mica Moore and Greg Caine about the challenges faced in combating mental health issues.
RHYS THOMAS Shares his Heart Attack & Quadruple Bypass Story, Mental Health & Rugby! EP 27
In this week's episode, Matt and Jay sit down with former International rugby player for Wales turned motivational speaker Rhys Thomas. During his rugby career, Rhys played rugby for both Newport RFC and Newport Gwent Dragons. He also went on to represent Wales on an international level in Rugby 7 …
Part 1 - Self Discovery Through Challenge: Success in Rugby and Ultra Marathons with Lewis Robling
Today, we have an incredibly inspiring guest whose journey from professional rugby to ultrarunning is nothing short of remarkable. Joining us is Lewis Robling, a former professional rugby player who has made a name for himself in the world of endurance sports. Lewis's story is a testament to the p…
#010: Elite athletes and bioelectronics, with Brynmor Williams
Brynmor Williams is a Welsh dual-code international rugby union and professional rugby league player. He played representative level rugby union (RU) for British Lions and Wales, at invitational level for Barbarian F.C., and at club level for Cardiff RFC, Newport RFC and Swansea RFC, as a Scrum-hal…
WRU take over the regions
Newport RFC vote for WRU takeover of the Dragons. WRU make inroads into assuming control over Cardiff Blues. The boys also look back over Scarlets massive win over Ospreys. A pretty dull affair in Caerphilly between Dragons and Cardiff Blues. Do you really care who wins European Rugby Champions Cup…
Sondico Mills & Boons (Pt 1)
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Over 300 episodes in and still discovering sporting brilliance in the strangest corners of the internet, Distant Pod is the weekly podcast where Elis James, …
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