# Neck Pain
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neck pain, also known as cervicalgia, is a common problem, with two-thirds of the population having neck pain at some point in their lives.
Because there is not a universally accepted classification for neck pain, it is difficult to study the different types of pain. In 2020, neck pain was the second most common cause of disability in the United States and cost $100 billion in health care spending.
Avoiding Neck Pain - April 2025
Chiropractors can help people avoid neck pain by optimizing overall body function starting with aligning the spine and improving posture.
Neck Pain: The Hidden Emotional Causes
In this episode, Heather McKean uncovers the hidden emotional and subconscious patterns that may be fueling your chronic neck tension, stiffness, or pain. Sharing her personal journey of years of failed medical treatments—including surgery—Heather explains how unspoken truths, rigid beliefs, perfec…
#49. Neck Pain and Headaches: It's really a simple answer
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Struggling with neck pain, shoulder tension, or headaches that keep coming back — no matter how much you stretch, massage, or take meds? This episode breaks down the real root causes doctors often miss… and the simple fixes that finally bring relief.
Y…
Research - Kahnert & Rainey Interview
Dr. Emily Kahnert, a physical therapist at the TMD, Orofacial Pain, and Dental Sleep Medicine Clinic at the University of Minnesota School of Dentistry, and Dr. Nick Rainey, of Rainey Pain & Performance and Sierra Vista Headache and TMJ Specialists, are interviewed by Stephen M. Shaffer regarding a…
Research - Kahnert & Rainey Interview
Dr. Emily Kahnert, a physical therapist at the TMD, Orofacial Pain, and Dental Sleep Medicine Clinic at the University of Minnesota School of Dentistry, and Dr. Nick Rainey, of Rainey Pain & Performance and Sierra Vista Headache and TMJ Specialists, are interviewed by Stephen M. Shaffer regarding a…
Research - Kahnert & Rainey Interview
Dr. Emily Kahnert, a physical therapist at the TMD, Orofacial Pain, and Dental Sleep Medicine Clinic at the University of Minnesota School of Dentistry, and Dr. Nick Rainey, of Rainey Pain & Performance and Sierra Vista Headache and TMJ Specialists, are interviewed by Stephen M. Shaffer regarding a…
How the DaVinci Pillow Helps the Spine, Posture, Neck Pain, Sleep Apnea, Snoring and Acid Reflux with Bryan Bourgeois
[Ai assist:] Bryan Bourgeois relates his journey from chronic neck pain to full recovery. Bryan shares how he developed the Da Vinci Orthopedic Pillow to avoid major surgery and how it now helps thousands stop snoring and improve sleep quality. We also dive into his personal research on anti-aging,…
Repairing Forward Head Posture (Water Test) - Neck Pain, Pinched Nerve, Herniated Disc / Dr Mandell
Neck Pain, Pinched Nerves, and Herniated Discs occur primarily from incorrect forward head posture. You must be aware of your neck posture daily. Poor habits of looking down will cause deformation and degeneration within the muscles, ligaments, and joints of the spine leading to nerve root irrita…
The Towel Trick Technique: Instant Relief for Back and Neck Pain - Dr Mandell
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