# Mark Macqueen
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Episode 14 - Mark Macqueen - Powerlifting World Champion
' There is no success without failure '
Today on this epic podcast I speak to Mark Macqueen the current IPF World, European and Commonwealth Champion & also British champion for 3 years in a row.
I guarantee anyone who listens to this will take something away from it. Mark speaks very openly and…
EP#19 of The GRAYT Cast: Mark Macqueen!
Join Mark and Chris as they talk powerlifting, world championships, and the ole BJJ!
#16 Mark Macqueen, A Winners Mindset/Mentality, Why Strength Counts From A World Champion Powerlifter And Elite BJJ Competitor
00:00 - 6:30 - Introduction, Marks's Powerlifting career and how he got started
06:30 - 13:30 - Powerlifting Injuries/Powerlifting mentality/testosterone
13:30 -19:45 - Mindset/Discipline/Genetics
19:45 - 26:15 - Marks's mindset to win a world championship
26:15 -32:00 - Mark starting BJJ
32:00…
#21 Mark Macqueen 2, Best Exercises For BJJ, Liver King, Injuries In BJJ & Recovery
00:00 - 07:05 - Introduction and Mark’s current training schedule
07:05 - 09:35 - Injury rates in BJJ and genetics
09:35 - 11:25 - Sleep and Recovery
11:25 - 13:05 - Who is Big Dave
13:05 - 21:20 - Nutrition for BJJ
21:20 - 26:08 - Sleep and Training Fatigue
26:10 - 29:40 - Marks nutrition
2…
#46 Are Jiu Jitsu Privates A Waste Of Money
00:00 - 07:00 - Introduction, reflections on recent WNO matches
07:00 - 08:30 - Backside 50/50 escapes
08:30 - 11:00 - Subscription model for more sparring & making longer podcasts
11:00 - 13:50 - Improve your ability to elevated people
13:50 - 14:40 - Pressing 50kg DB’s & Mark Macqueen
14:40 - …
The Oracle interviews Mark Macqueen - ADCC Euro Trials winner and former world champion powerlifter
Mark Macqueen won the over 99kg division at the second ADCC European Trials in Croatia to qualify for the World Championships.
The finals take place in Las Vegas on Saturday 17 to Sunday 18 August.
Mark is Scotland's first ADCC Trials winner and a former world champion powerlifter. He discuss…
Big Dan Manasoiu vs Mark Macqueen | 2024 ADCC World Championships - YouTube
In episode 72 of Grappler News, Steve Hamoen kicks off with an introduction and sets the theme for the episode. The focus is on the intriguing matchup between Big Dan Manasoiu and Mark Macqueen, featuring an in-depth match analysis and profiles of both competitors. The discussion extends to a debat…
#409 How Prodigies Conquered ADCC European Trials 2025, Polaris 33, and EBI 25 Recap
On this weeks show Maine and Miranda break down three major promotions, new champion was crowned at Polaris 33 through sheer force of will, the first tickets to the 2026 ADCC World Championships were punched by a new generation of hungry European contenders, and a shocking upsets unfolded at the Ed…
#93 - Mark Macqueen - Grapplers Who Think Strength Doesn’t Matter Aren’t Living in the Real World
We talk through a world champion’s pivot from powerlifting to jiu-jitsu, why coaching culture at Kingsway changed everything, and how smarter stand-up, pinning, and true strength finally showed up on competition day. We share a clear plan for lifting, cardio, and plyos that keeps you improving with…
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