# Lise Bourbeau
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Episode 104: The Paradox of Manifestation: Accepting What You Don’t Want to Get What You Want
Welcome back, gorgeous souls! ✨
In this episode, we’re diving into Lise Bourbeau’s thought-provoking concept: Accepting what you don’t want is the key to receiving what you do want.
Spoiler alert: It all comes down to releasing the deep, hidden fears we have around accepting what we don’t want—beca…
Bourbeau’s Body Healing Guide: Decoding Your Body’s Messages
Book Review: Your Body Is Telling You to Love Yourself by Lise Bourbeau
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https://media.blubrry.com/3939879/content.blubrry.com/3939879/Your_Body_is_Telling_You_To_Love_Yourself_29_Apr_2025_07_30_31.m4a
Introduction
The Bourbeau Body Healing Guide offers a revol…
Wounded in Childhood, Grieving in Adulthood | Episode 1 | Season 2 | PASSING THOUGHTS
Note: I’m currently focusing on writing and releasing a series of reflective essays exploring grief, healing, womanhood and race. The next podcast episode will return in early 2026, aligned with this body of work. Thank you for your patience, resonance, and presence.
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Season 2 – Episode 1: Wou…
How to Chase Sustainable Ambition & Find Your Purpose with Amina AlTai
What if ambition didn’t mean chasing the next title, paycheck, or performance review? In this episode of Ambition 2.0, host Amanda Goetz sits down with executive coach, podcast host, and author Amina AlTai (The Ambition Trap) to unpack what ambition really means—and why it might need a full rebrand…
How to Chase Sustainable Ambition & Find Your Purpose with Amina AlTai
What if ambition didn’t mean chasing the next title, paycheck, or performance review? In this episode of Ambition 2.0, host Amanda Goetz sits down with executive coach, podcast host, and author Amina AlTai (The Ambition Trap) to unpack what ambition really means—and why it might need a full rebrand…
#67 Inflexibility in your Life leads to Inflexibility in your body
If you experience any kind of pain in your elbows, knees, hips or other joints, I promise you, it's emotional. Heal that part, and physical pain heals itself.
My favorite books that help me figure out what the hell is going on in my body are "The Secret Language of Your Body" by Inna Segal and "Yo…
51. Body Wisdom: What Yours Might Be Trying To Tell You
Your body is always talking. The question is — are you listening?
In this episode of Catching Sunshine, we’ll explore the fascinating body-mind connection that has been at the heart of alternative and energy healing for centuries. From your eyes and ears to your hips and ankles, I’ll walk through w…
Why You Keep Getting In Your Own Way
You have the information. You have the plan. So why does the self-sabotage keep happening? In this episode, E introduces Lise Bourbeau's five core wounds - rejection, abandonment, humiliation, betrayal, and injustice - and the masks we wear to protect ourselves. By the end, you'll know which one is…
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