# Jo Blackwell
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Top podcast episodes featuring jo blackwell.
Staying Active, Independent and Prepared
What does it really mean to plan for our health after 60 – not from a place of fear, but so that we can remain active, independent and involved in the lives we want to lead?
My guest is Laura Ashforth, CEO and co-founder of Lateral, a specialist health insurer created for active people over 60.
Lau…
Why Aging Well Starts With Rejecting Other People’s Expectations (A Conversation with Jo Blackwell)
Growing older can feel like a loss of control, until you realize it can be the most liberating choice you ever make. In this honest conversation, Jo Blackwell explores how midlife, menopause, and ageism can affect confidence, identity, and health, and why the answer isn’t resignation, but radical s…
The Grandma Feeling: Why the Bond with Our Grandchildren Is So Special
There’s something about becoming a grandmother that is almost impossible to put into words.
That first moment. That first cuddle. The first time you hear your grandchild call your special name.
My guest this week, Joy Crawford, understands that feeling very well. She is the founder of What My Grand…
The Surprising Reason You Have Nothing to Wear After 50
How do you feel when you open your wardrobe?
For many women, particularly as our bodies and lives change in midlife, getting dressed can become surprisingly complicated. Clothes that once felt right no longer do. We can find ourselves buying more, wearing less, or simply wondering where the woman w…
What We Inherit From Our Mothers: Healing Generational Trauma
How is your relationship with your mother?
For some of us, that relationship is warm and close. For others, it is complicated, painful or marked by something that was missing. And even when we love our mothers deeply, we may still find ourselves repeating emotional patterns we don’t fully understan…
FABULOUS AFTER FIFTY! EPISODE 199 – Jo Blackwell – How the Way we Think Affects the Way we Age
Self-ageism – How the Way we Think Affects the Way we Age.
I am such a believer in this! To be honest at 59 I am …
Pelvic Health After Menopause: What Women Need to Know
There are some parts of women’s health that many of us were simply never taught to talk about.
Pelvic floors. Vaginal dryness. Prolapse. Bladder leakage. Painful sex. Even wind.
For many women of our generation, these subjects were either whispered about or dismissed as simply “women’s problems”. A…
Starting Over After 60: Courage, Reinvention and One Extraordinary Adventure
What if you reached your 60s and realised the life you’d built simply wasn’t the life you wanted to keep living?
My guest this week, Carol K. McClain, did something about it.
Approaching her 30th wedding anniversary, Carol realised she could potentially spend another 30 years in a marriage she no l…
Broken Heart Syndrome: When Grief Really Does Affect the Heart
Can you really suffer from a broken heart?
For author Juliet Sullivan, the answer turned out to be yes.
After the traumatic death of her mother, Juliet experienced what she initially thought was a panic attack. Instead, she was diagnosed with takotsubo cardiomyopathy, commonly known as Broken Heart…
What Has Being the Strong One Cost You?
What has being “the strong one” cost you?
For many women, strength has become part of our identity. We cope. We organise. We look after everyone else. We keep going. And when someone offers to help? “No, no, I’m fine.”
But what if that strength is also keeping us stuck?
In this conversation, I’m jo…
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