299. Nutrition, Testosterone, DHT & More With Hans Amato
In this episode of the Boost Your Biology podcast, Lucas Aoun interviews Hans, the CEO and founder of Testo Nation. They discuss Hans's journey into health optimization, the importance of understanding hormones, and the complexities surrounding serotonin. Hans shares his personal dietary experiment…
Ep. 61: Optimising Your DHT To Become Your Most Powerful, Competitive & Confident Self - Hans Amato
In this episode of the Being Human podcast, I sat down with ‘Enhanced Natty’ Hans Amato.
Founder of TestoNation and the TestoTribe, Hans is a savant when it comes to testosterone optimisation. Hans is putting a big emphasis on the importance of DHT optimisation in particular for men, and this conv…
Testosterone Myths: What You’re Doing Wrong - Hans Amato
In this episode, we delve into the complexities of testosterone, its effects on the body, and the various factors influencing testosterone levels. We discuss the importance of nutrition, the role of stress hormones, and the potential pitfalls of relying solely on testosterone replacement therapy (T…
305. Methylene Blue Health Benefits & Beyond With Hans Amato
In this episode of the Boost Your Biology podcast, Lucas Aoun and Hans Amato delve into the fascinating world of methylene blue, exploring its historical significance, mechanisms of action, and personal experiences with the compound. They discuss its effects on mitochondrial function, mood, and cog…
311. Testosterone & Hormone Optimisation With Hans Amato
In this episode of the Boost Your Biology podcast, Lucas Aoun and Hans discuss various topics related to supplements, blood work, and hormonal health. They delve into the roles of IGF-1 and growth hormone, the importance of blood tests, and the impact of exercise on the nervous system. The conversa…
Best Medication Options and Alternatives I Rejuvenate Podcast Ep. 115
If you’d like to know which Genetic Factors are influencing your Health go to https://advancedhealthgenetics.com You can find Elwin’s recommended Health Supplements here: https://And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.You can follow E…
322. 5 Litres of Milk A Day, Injecting Testosterone & More Crazy Biohacks With Hans Amato
In this episode of the Boost Your Biology podcast, Lucas Aoun and Hans delve into the world of testosterone optimization, discussing personal experiences with TRT, the impact of diet on hormonal health, and the importance of nutritional testing. They explore the role of gut health, the benefits of …
Ray Peat World Revisited: Most Controversial Claims | RP Ep. 148
If you’d like to know which Genetic Factors are influencing your Health go to https://advancedhealthgenetics.com/And remember to use code “REJUVENATE” to tell them we sent you and to get 20% OFF your first order.To sign up for Hormetics products and the clinical study go to: https://advancedhealth…
RHP#188. Dorthe Hummel, High Performance Coach and Strategist
Dorthe Hummel is a high-performance coach to athletes and executive level employees.
All her research leads to explaining why biology is the true foundation of performance, identity, and wellbeing.
Dorthe's own wake-up call was when she suffered a brutal personal burnout. Leaving her bed ridden f…
Estrogen Dominance: How to Break the Vicious Cycle, Ep.161
Get the Book 90% OFF: https://rejuvenateblueprint.comDiscover Your Hormonal Archetype: https://hormetics.health/ and Optimize your Body CompositionUnlock your Genetic Blueprint and get Personalized Health Advice: https://advancedhealthgenetics.com/ Use code *“REJUVENATE”* to get *20% OFF* your firs…
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