Ep 315: Why “What’s Wrong With Me?” is the wrong question for healing as a highly sensitive person
Do you ever find yourself asking: “What’s wrong with me?”As a Highly Sensitive Person (HSP), it’s a question that might feel familiar — but it’s the wrong question to ask if you want to heal, grow, and thrive. In this episode of SelfKind with me, Erica Webb, I share why shifting from “What’s wrong …
331: Too Sensitive to Succeed in Business? Why Sensitivity Is Actually Your Superpower with Erica Webb
So many women business owners believe that their sensitivity and emotions hold them back in business. That our empathy and passion must be muted in order to succeed.
In this episode of the HerBusiness Podcast I sat down with counsellor and founder of the Self-Kind Hub, Erica Webb, to talk about be…
Ep 317: Your Body Reacts Before Your Mind Understands
Do you ever wonder why your body reacts before your mind catches up? Or why you sometimes feel anxious or tense — even when “nothing’s wrong”?In this episode of SelfKind, join me, Erica Webb (registered counsellor, somatic exercise coach, and fellow Highly Sensitive Person (HSP)) as I share a power…
Ep 318: The hidden kind of rest every Highly Sensitive Person needs
If you’re a Highly Sensitive Person (HSP) who feels constantly tired, drained, or emotionally exhausted, this episode is for you.
In this episode join me, Erica Webb, a registered counsellor and somatic exercise coach to explore why so many HSPs struggle with exhaustion — and how true rest goes fa…
Ep 326: 3 Things That Make Highly Sensitive People Feel ‘Too Needy’ (But that you probably need anyway)
Welcome to SelfKind, a podcast for highly sensitive people (HSP). In this episode, join me, Erica Webb, a registered counsellor and somatic exercise coach, as I talk about three needs that might make you feel needy as a HSP (but that you probably need anyway). I know what it's like to feel too much…
Ep 328: Is it Autism and/or ADHD? A chat with Brianna Thomas, Psychologist and AuDHDer
You're a Highly Sensitive Person and, lately, you're hearing more about autism and ADHD. You're wondering ... is that me? I'm I actually autistic and/or ADHD as well as highly sensitive? In this episode of the SelfKind podcast, I (your host Erica Webb) speak with clinical psychologist Brianna about…
Top 10 Real Life Killers with Erica Webb
Ever wonder what the Inappropriates wive's see in them? Well apparently for one of them, it's their inner serial killer! Nate's wife Erica, joins the podcast to discuss their top ten real life killers. What a thing to have a top ten of. From the notorious to the unknown. From the cannibals to the c…
Top 10 Superstitions with Erica Webb
How the hell does corn have anything to do with superstitions? If you want to know, you will have to listen to find out. Nate's wife, Erica, joins the podcast for another episode as they discuss top ten superstitions. Don't walk under that ladder or break that mirror if you don't want bad luck. Def…
Ep 330: One set of rules for you, another for them? Finding freedom from your impossible standards
Are you a Highly Sensitive Person (HSP) who sets impossibly high standards for yourself but not anyone else? If so, this episode of SelfKind - a podcast for Highly Sensitive People - is for you. In this episode I (your host, Erica Webb) talk about why we do this and the impact setting impossible st…
Erica Webb talks to us about the evolution of her amazing SelfKind wisdom business
Today we talk to Erica Webb, the founder of the SelfKind Hub and host of the podcast SelfKind with Erica Webb. Erica is a yoga and Pilates teacher, and a somatic movement practitioner who helps her clients build self-trust, relieve physical tension, and treat themselves with kindness.
Erica Webb is…
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