# Elizabeth Prather

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Episode 27: Why More Companies Are Cultivating a Culture of Mindfulness

This week on the donothing podcast, listen to my insightful conversation with corporate meditation and mindfulness coach Elizabeth Prather. Elizabeth has taught mindfulness in many settings and is passionate about using it to cultivate business environments where individuals can thrive and perform …

Ep. 283: Elizabeth Prather

I am passionate about helping organizations and individuals thrive at work and home through training the mind. I offer evidence-based programs based on mindfulness that integrate the latest neuroscience into experiential learning and growth opportunities. https://www.linkedin.com/in/elizabethprath…

Episode #26 Dr. Heather speaks with meditation teacher Elizabeth Prather

Send us Fan Mail What is the good of meditation? Elizabeth Prather is the guest on this episode and with Dr. Heather talks about meditation beginning with Elizabeth's three year retreat that clearly defined her break with corporate and allowed her to pivot to teaching meditation through the legacy …

Elizabeth Prather

She talks about the symptoms of high stress and burnout and the key elements that led to her burnout. She speaks to living life on her terms and how meditations help. She talks about the biggest myths about meditation and the mental qualities that help you with regret gracefully.Web: http://theprat…

Elizabeth Prather - The Meaning of Mindfulness

Elizabeth Prather (www.theprathergroup.com) shares her remarkable personal story that has led her to be doing her current work helping people fully understand what "mindfulness" really means and how to bring more of it into our lives for stress reduction and productivity increases.

Featuring Elizabeth Prather, Mindfulness Consultant and Mentor

Elizabeth Prather is a Mindfulness Consultant and Mentor who works in the area of stress and burnout with working professionals, especially executives. She brings together ancient wisdom, neuroscience, and positive psychology to help clients find focus, calm, joy, purpose, and resilience to thrive …

A PREVIOUS EPISODE FROM 2020 - Season 1 Episode 29 - Meditation and Visualization with Dr H and Elizabeth Prather

Send us Fan Mail This episode was originally aired during Covid (2020). It's a silly beginning (which we all need now in 2026) but  more importantly and certainly years ago...  Old description: This episode is for you to turn everything off and concentrate on silence, the breath and then a guided l…