# Charles Poliquin
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Charles R. Poliquin (March 5, 1961 – September 26, 2018) was a Canadian strength coach. He was also the author of eight books.
== Early life ==
charles poliquin was born on March 5, 1961 in Ottawa, Ontario, Canada.
Episode 29: Season 6 Episode 29-Preston Greene- There’s Not One Magical Program
In this episode of the Central Virginia Sport Performance Podcast, host Jay DeMayo welcomes Duke's Preston Greene to the show. They explore Preston's extensive journey through the world of high-performance coaching, from his beginnings at Clemson to his current role at Duke. The conversation emphas…
Episode 30: Season 6 Episode 30-Pat Lewis- That Simple
In this episode of the Central Virginia Sport Performance Podcast, we welcome Pat Lewis to the show. We explore Pat’s journey through collegiate strength and conditioning and how his experiences shaped a detail-oriented, athlete-first approach to coaching. The conversation emphasizes the importance…
What Most People Get Wrong About Returning From ACL Injury | Dr. Matt Jordan
Most athletes are cleared to return to sport long before they're truly ready to perform. Passing strength tests or reaching the nine-month mark doesn't necessarily mean the nervous system, movement quality, decision-making, or explosive power have fully recovered. Making the wrong return-to-play de…
The OGs of Strength Training: Coaches and Researchers Who Shaped Us
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The systems used in strength training today were built through decades of coaching, research, experimentation, and education.
In this episode, the KILO Crew traces the people and resources that most shaped their understanding of programming, periodization, strength development, pow…
#433 Stop Buying Biohacks Until You Fix Your Training | Anthony Castore
An 185-pound frame earned in the trenches taught Anthony Castore that no protocol can out-discipline a broken foundation. From a 117-pound teenager asking too many questions to a Fellow at the Seeds Scientific Research & Performance Institute, Castore turned an obsession with cellular mechanics int…
104. COULD THIS BE THE END OF FREE WEIGHTS FT. COOPER MITCHELL
In this episode of the Shaw Strength Podcast, Brian sits down with Coop Mitchell from Garage Gym Reviews for a conversation that goes way beyond gym equipment. They kick things off by exploring a surprising question: could insurance companies eventually influence how we train? If digital resistance…
Peptide Science vs. Peptide Hype: Dosing, Naming & the Research Nobody Reads | 25-Year Peptide Pioneer
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EP 143: What Your Body Fat Could Be Telling You | Dr. Nicole Huffman
Why does stubborn body fat seem to collect in certain areas, and could those patterns tell us something about what’s happening inside the body?
In EP 143 of Your Ultimate Comeback, Brad welcomes back Dr. Nicole Huffman for a deep dive into female metabolism, stubborn body fat, hormones, blood sugar…
Ep. 51 Metabolic Health and Training As An Athlete, At ANY age with World Champion Sprinter Cynthia Monteleone
Cynthia Monteleone is a World Champion in the 400m, a mom of 3, and author and a Metabolic Analytics Practitioner. It was no coincidence that when Cynthia decided to become the best in the world, she chose Charles Poliquin to study under. Her mentor shared his knowledge and encouraged her to keep u…
The Real Reason Betaine HCL Burns Some People & How to Fix it with Steven Wright
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