# Alexey Guzey

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EP 578: Sleep is Training

One of our favorite topics at TRN is sleep. Sleep is the time our bodies adapt to the training stimulus. Alexey Guzey, a researcher, writer and co-founder and executive director of New Science joins us to shed more light on this important part of our training. We cover many topics like: What are…

Episode 601: Big Broom

DISCUSSED: Merlin is excited about reading, and Dan sometimes puts his time in a box. Also: Breaking Bad. Links: Living In Expectation of the Unexpected Gift — This text discusses how modern society has become heavily reliant on technology to manage and optimize our lives, but in doing so has r…

#12 Anvit Garg

Anvit is a graduate from Minerva University and currently pursuing his M.S. in Education Data Science at Stanford.  Growing up in the US and India, Anvit has a lot to share about different educational and economic systems. Hear him break down his experience at Minerva, the worlds most innovative…

Matthew Walker's "Why We Sleep" Is Riddled with Scientific and Factual Errors

Back on the podcast with me this week is sleep expert, Greg Potter, PhD. Through his articles, podcasts and live talks, Greg is helping an international audience understand the critical role sleep plays in health and wellbeing. Most recently, Greg has been studying the impact of circadian rhythm di…

#017 - Nat Eliason | Write For Yourself

Nat is a creator whose new book, Crypto Confidential, will be released July 9, 2024. -- This podcast is sponsored by: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Adda Financial⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Where Wealth Meets Wisdom. -- Stuff mentioned in this episode: ⁠⁠Crypto Confidential: Winning and Losing Millions in the New…

LW - Monthly Roundup #20: July 2024 by Zvi

Welcome to The Nonlinear Library, where we use Text-to-Speech software to convert the best writing from the Rationalist and EA communities into audio. This is: Monthly Roundup #20: July 2024, published by Zvi on July 24, 2024 on LessWrong. It is monthly roundup time. I invite readers who want to ha…

LW - Monthly Roundup #20: July 2024 by Zvi

Link to original articleWelcome to The Nonlinear Library, where we use Text-to-Speech software to convert the best writing from the Rationalist and EA communities into audio. This is: Monthly Roundup #20: July 2024, published by Zvi on July 24, 2024 on LessWrong. It is monthly roundup time. I invit…

Episode 102: Why We Sleep

In 2017, Matthew Walker’s Why We Sleep became a huge bestseller. It said, among other things, that we are living through an epidemic of sleeplessness, that the less we sleep the sooner we die, and that sleeping less than six hours a night doubles your risk of cancer. But are its claims as robust as…