# Alexandra Pope
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#40 What Your Cycle Wants You to Know: The Language of Fertility Awareness w/ Julie Lipsett
Join me and Julie Lipsett for another epic episode of the Cycles & Shadows Podcast!
We explore the world of fertility awareness, body literacy, and the power of reconnecting with the menstrual cycle that so many of us have been taught to demonize.
We dive into Julie’s journey as a fertility aware…
Standing in the Circle with Menopause week 3: ACER Participants Emma, Margot, and Hattie
Emma, Margot, and Hattie. Emma talks about navigating perimenopause and autism. She lives in Canada where microdosing is legal, and found support through the careful use of tinctures. Margot had almost ten years of perimenopause before menopause, in a new town, sent from doctor to doctor with no…
What black bears taught bestselling author Trina Moyles about coexistence
“I knew about bears in this abstract theoretical way, but I didn’t really know what it meant to live closely with them.”
What happens when a mother black bear refuses to leave the hillside beneath your fire tower?
For bestselling author Trina Moyles, the answer became the heart of Black Bear: A S…
EP 251: The Great Void – Menopause as Initiation, the Secret Teacher, and the Decommissioning of the Mind with Alexandra Pope and Sjanie Hugo Wurlitzer
In this episode, Kimberly speaks with Alexandra Pope and Sjanie Hugo Wurlitzer about the spiritual power of menopause. Pope and Wurlitzer are co-founders of Red School and authors of Wild Power and Wise Power. Each woman traces the turning point that led them to this work: for Alexandra, sudden and…
Episode 20 - Queering Internal Family Systems (IFS) - Queering Menstrual Cycle Awareness in Therapy
Queering Menstrual Cycle Awareness in Therapy, with Dr Charlie Ingham and Nancy Bancroft
What happens when you bring the cyclical body into the therapy room, without the binaries, the "divine feminine", or the blue liquid?
In this episode, Jude and Alessio are joined by clinical psychologists and I…
Feeling discomfort
The autumnal season - both inner and outer - gives us a chance to feel discomfort and find ways to tend to ourselves and ultimately love and know ourselves more
Show notes
♡ Next wild & free retreat
♡ Code True Self for €150 discount for January 2027 retreat (available until 19 October)
♡ The book:…
Parenting Through Menopause - Discover Your Wise Power!
Today, we’re diving into a topic that many parents may face but rarely talk about openly: navigating menopause while raising young kids. If you’ve been wondering how to balance parenting with the changes menopause brings, this episode is for you. In our first interview on Menstrual Cycle Awareness…
How to cultivate Menstrual Cycle Awareness with The Red School
This episode was...unplanned:-) A couple of months ago I interviewed Dr. Louise Newson on the topic of menopause https://youtu.be/5NtvYtu6Xb4. Dr. Newson is a medical doctor and focused very heavily on Hormone Replacement Therapy as a treatment that everyone who menstruates should at least consider…
Alan Doyle: Songs, stories and The Smiling Land
“We knew we had something that was ours and unique and different, and we figured we better shout it out loud.” - Alan Doyle
For Alan Doyle, travelling the world has only strengthened the pull of home.
Along the way, he takes us back to his childhood in Petty Harbour, where music filled the family…
My Body Changed. Now What? | Women’s Health: Decoded (Episode 1 of 8)
Have you ever looked in the mirror and thought, “Who is this person staring back at me?”
Maybe you went through something hard and your health changed. You gained weight. Your energy declined. You just don’t feel like you used to.
In Episode 1 of Women’s Health: Decoded, Kori Rae shares how her own…
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