Episode 184: Why Youth Sports Burn Out More Kids Than They Develop.
Episode 184: https://docs.google.com/document/d/10_xPWnQkjE6bfiypOvjooMtnsVFaVbgJcEyAnaG0ugw/edit?usp=sharingToo many games, not enough real development, and kids burning out before they ever reach their ceiling. A 5'8" guard from Argentina shows what it actually looks like to build habits, resilie…
Episode 162: Adult Rehab Mistakes, Youth Training Errors, and Real Solutions.
Why are more adults and youth athletes breaking down, even as training gets “smarter”?
Episode Summary
Adam Lane sits down with physical therapist and League Level founder Dr. Zac Farson to look at what it really takes to stay active and performing for the long haul. They challenge the idea that …
Episode 185: How Hannah Langton Handled Coaching Changes, the Transfer Portal, and the College Volleyball Grind.
What really happens behind the highlight reels when a D1 libero enters the transfer portal and has three weeks to save her career?
Episode Summary
College volleyball looks a lot different when you strip away the graphics, gear, and commitment posts. Hannah Langton walks through exactly what it too…
Episode 163: How Stress, Sleep, and Hydration Really Impact Women’s Energy.
Stress hits from everywhere — sleep, family, money, work, workouts, social media, hormones and the body keeps the score. Fatigue, poor sleep, and feeling “off” become warning lights that something deeper needs attention, not just more caffeine or willpower.
Episode Summary
Adam Lane and Stacey Cal…
Jazz Lunch - September 22
[00:00:00] 12:00 pm - Jazz Lunch
[00:00:03] with Denis Wall
[00:01:51] Adam Lane, Lou Grassi & Mark Whitecage
[00:15:34] Kenny Dorham - 06 This Love of Mine
[00:23:05] s Mood';
[00:27:17] Buddy De Franco-Terry Gibbs Quintet - Holiday
[00:33:28] Terry Gibbs & His Big Band
[00:43:20] Andrew …
Episode 186: ACL Injuries to D1 Volleyball How Strength Training Changed Everything.
What happens when a small-town multi-sport kid blows out both ACLs before college—and still ends up a D1 middle?
Episode Summary
Adam sits down with NIU middle blocker Rylea Alvin, a 6'2" “Big Dog” in the weight room who didn’t even like volleyball at first and then tore both ACLs in high school.…
Episode 164: Find a Hobby That Makes Fitness Fun and Keeps You Active for Life.
Strength training can do more than build muscle, it can help you keep enjoying the sports and activities you love. What does it take to make tennis, pickleball, golf, or a new hobby feel rewarding rather than risky?
Episode Summary
For many adults, exercise can become another item on a busy to-do…
TEASER October PODCAST : Discussion on NETFLIX Documentary Servies "Death of a Pastors Wife"
Hey! I'd love to hear your thoughts, send me a voice note.
Join us as we unpack the intense issues presented in the NETFLIX Documentary.
Our Guests:
Mikayla Burch, LCSW, Psychotherapist https://www.linkedin.com/in/mikayla-burch-99b630161/?isSelfProfile=false
AND
Adam Lane, LMSW, Psychotherapist. h…
Episode 187: How Julia Schultz Can Stay Fueled and Recover Through Busy Schedules.
How can athletes and coaches keep nutrition and recovery consistent when school, travel, training, and social commitments compete for attention?
Episode Summary
For student-athletes, staying fueled and recovering well can be difficult when the schedule is full. Julia Schultz joins host Adam Lane …
MOTEUR DE RECHERCHE DE PODCASTS
Vous pouvez utiliser notre site Web pour rechercher des podcasts3,823,512et des épisodes195,664,978par personnes, lieux ou sujets.
Investir dans le savoir offre le meilleur rendement, c'est pourquoi j'écoute des podcasts.
‐ Benjamin "Llamacorn" Franklin
MODIFIER
Merci de nous avoir aidé à tenir la base de données de podcasts à jour.
