# Vinnie Tortorich
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Top podcast episodes featuring vinnie tortorich.
What KETO did to my Type 1 Diabetes!
At the early age of 3, Andrew Berger’s life would change forever. He was diagnosed with Type 1 Diabetes. Like most Type 1 Diabetics, he struggled with his T1D - overweight and with uncontrollable blood sugars. His A1C would fluctuate between 7%-10%, most of his early and adult life.
In 2018, Andrew…
Vinnie Tortorich - Fitness Confidential
Vinnie Tortorich, author of Fitness Confidential and co-host of the Fitness Confidential Podcast, talks about his No Sugar No Grains way of eating, his life as a celebrity trainer, and workouts for beginners. Find him at VinnieTortorich.com, or on Instagram @VinnieTortorich, and find his documentar…
Live from Jaspr House - Episode 2870
Episode 2873: Vinnie Tortorich and Jaspr founder Mike Feldstein discuss clean indoor air, building a business around giving, and an early Black Friday deal for listeners. https://vinnietortorich.com/2026/10/live-from-jaspr-house-mike-feldstein-episode-2873 PLEASE SUPPORT OUR SPONSORS Pure Vitamin C…
Avoiding the Grift - Episode 2871
Episode 2871: Vinnie Tortorich and Anna Vocino discuss avoiding the grift behind influencers, marketing, and false food claims. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Po…
Calories in Coffee - Episode 2872
Episode 2872: Vinnie Tortorich and Chris Shaffer discuss calories in coffee, fake coffee, and autophagy without extended fasting. https://vinnietortorich.com/2026/10/calories-in-coffee-episode-2872 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH THIS EPI…
Wings and Other Things - Episode 2874
Episode 2874: Vinnie Tortorich and Anna Vocino discuss healthy eating while traveling, while Anna cooks up delicious wings and other things. https://vinnietortorich.com/2026/11/wings-other-things-episode-2874 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WAT…
The Fitness Industry Exposed:Truth, Money & the Business of Health | Vinnie Tortorich
Are we being told the whole truth about fitness, nutrition, and weight loss?
On this episode of The Pink Book Podcast, host Joyce Vanseters sits down with celebrity fitness trainer, author, filmmaker, and Fitness Confidential podcast host Vinnie Tortorich for an eye-opening conversation about the …
Raised on Fake Foods - Episode 2875
Episode 2875: Vinnie Tortorich and Chris Shaffer discuss kids being raised on fake foods, false claims about meat and inflammation, and body positivity. https://vinnietortorich.com/2026/10/raised-on-fake-foods-episode-2875 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club VILLA CAPPELLI EAT HAPPY KITCH…
Sticking to Your Plan - Episode 2876
Episode 2876: Vinnie Tortorich and Chris Shaffer speak to two callers about gaining muscle, cold plunges, and sticking to your plan. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidenti…
Course Correction Needed - Episode 2877
Episode 2877: Vinnie Tortorich and Anna Vocino discuss the lack of a "fitness middle class" and the course correction needed to get society back on track. https://vinnietortorich.com/2026/11/course-correction-needed-episode-2877 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club VILLA CAPPELLI EAT HAPPY…
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