Wireless Charging Roads, Microplastic Sponges, NASA Dragonfly Mission w/ Ralph Bond
Show Notes December 15, 2023Story 1: Detroit now has the country's first wireless-charging road for EVsSource: Scripps News Story by news staffLink: https://scrippsnews.com/stories/detroit-now-has-the-country-s-first-wireless-charging-road-for-evs/See also: https://detroitmi.gov/news/mdot-city-detr…
Men’s Zipper Injuries with Roger Bainbridge!
https://www.patreon.com/landlordtenant
Hi. This week, James and Michael discuss the sunny weather. Then, it’s time for a look at the EXTREME political views of some of Canada’s most famous puppets…
Our guest is comedian and actor Roger Bainbridge, who stops by to talk about why he no longer uses …
The Strokes (ft. Miguel Rivas)
Put on your skinny jeans, leather jackets, AND FOR GOD SAKES WHAT ABOUT LITTLE FABRIZIO! We’re joined by Canadian EYE-CON and comedian Miguel Rivas. Check out Tony Ho as well you hos!
Brought to you By: The Sonar Network
31. Beyond Basic Sleep Tips: The Science of Quality Rest with Sleep Therapist, Tony Ho
Your sleep quality affects everything from your mental health to your daily performance, yet 50-70 million Americans struggle with sleep disorders.
In this enlightening conversation with sleep therapist Tony Ho, we dive deep into why sleep is having such a moment in the wellness world. From Oura ri…
The largest micromobility manufacturer in the world - Tony Ho of Segway_Ninebot
This week Oliver interviews Tony Ho, VP of Global Business Development for Segway/Ninebot. As the largest Micromobility hardware player globally across a whole heap of different verticals, Tony has a unique perspective on the space and how it’s developing. He’s a Clayton Christensen disciple as wel…
Fix Your Sleep: Therapist Tony Ho on Insomnia, Apnea, and What Really Works
Struggling to fall asleep or stay asleep? Wondering if melatonin, sleep hygiene, or therapy actually work? In this episode, sleep therapist Tony Ho joins us to unpack the most common sleep disorders, including insomnia and sleep apnea, and what you can do to finally get quality rest.
Tony breaks d…
Sleep Therapist: The Insomnia Trap That Keeps You Awake with Tony Ho
Through evidence-based approaches like CBT-I and ACT-I, Tony Ho explains how to stop fighting wakefulness and begin building a healthier relationship with rest.#SleepTherapist #InsomniaHelp #SleepTips #CBTI #SleepHealth #AnxietyRelief #Mindfulness🌿 Want to bring more mindfulness into your everyday …
4-7-8 Breathing for Sleep | A Short Guided Exercise to Slow Down
When your mind and body feel keyed up at bedtime, sometimes it helps to have something simple to come back to.
In this short guided episode, I’ll walk you through the 4-7-8 breathing exercise, a paced breathing practice that can help you slow things down and shift your attention away from racing th…
Menopause, Insomnia, and Why Trying Harder to Sleep Can Backfire with Sharon Pendlington
In this episode of Why Can’t I Sleep?, I’m joined by Sharon Pendlington, a menopause and nervous system specialist, to talk about why sleep can become so much harder during perimenopause and menopause.
Sharon shares her own experience with years of disrupted sleep, brain fog, memory changes, and th…
CPAP Feels Impossible? Here’s How to Make It Easier
CPAP can be life-changing, but getting used to it is not always easy.
In this episode of Why Can’t I Sleep?, I’m joined by Lindsay, @YourSleepBFF, a respiratory therapist, sleep health creator, sleep product professional, and CPAP user, to talk about sleep apnea, CPAP stigma, and how to make treatm…
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