# Slow Yourself Down
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Top podcast episodes featuring slow yourself down.
The "Costa Rica Pura Vida Lifestyle" Podcast Series / Do You Think You Could Ever Slow Yourself Down? Let's Explore This Option! / Episode #1,348 / May 7th, 2022
Welcome to our Podcast #1,348!
We appreciate your listening and hope you find the time to go through the 100's of episodes that we have recorded already. They're short, so listen to a few every day! I promise you will learn all you need to know about one of the happiest countries on the planet! …
The "Costa Rica Pura Vida Lifestyle" Podcast Series / Costa Rica Poetry in Motion - Act Like a Sloth & Slow Yourself Down / Episode #679 / September 2nd, 2021
This episode can be heard most everywhere podcasts are available. iHeartRADIO, Apple Podcasts, Google Podcasts, Spotify, Radio FM, Anchor & So Many More! Thanks for tuning in to our 679th episode. We're covering every imaginable topic and you're invited to listen to all of them! Our format will in…
5 Year Plan
When we start thinking about career change, we tend to jump into overdrive and want to change everything in the next couple of months. But then we get overwhelmed by all the things that need to be changed.
On today's episode, I teach you how to use 5-year plans to get past that overwhelm and figur…
Slow Yourself Down & Enjoy the Little Coffee Shops & Sodas Here in Costa Rica
You're in a different country now. This ain't Kansas anymore! When you visit, be sure to IMMERSE yourself in the day-to-day life. You have an opportunity to step out of what you're used to and become ONE with the PURA VIDA lifestyle.
Visit the little sodas, the coffee shops & other little store…
Ep #193: How to NOT be a Busy Principal
Discover how to do an amazing job as a principal without being busy. I'm sharing why this is such a common trap that human beings fall into, and instead how to slow yourself down and avoid the trap of perpetuating the overwhelm and mental chaos too many school leaders fall into.
Get full show n…
#245 Good People Make Great Refs | Ernest Hamilton | Official since 2010| Baton Rouge/Long Island
This episode is an exclusive interview with seasoned Division 1 official Ernest Hamilton III, a native of Baton Rogue, LA who's currently residing in Long Island, NY after a recent move for work in 2018.
Ernest shares with us the biggest things he's learned from officiating, which officials in…
Meditation: Let the Thoughts Pass as You Sink Into Sleep 💭
Breathe…
And slow yourself down.
Let all those thoughts pass you by like clouds in the sky,
As you sink into deep sleep tonight.
JOURNAL PROMPTS:
Before Bed
What are 3 things you’re grateful for tonight?
In the Morning
How can you invite more calm into your life today?
💗💗💗
Check out al…
Meditation: When You're In a Bad Mood
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditatio…
E6: BREAKING UP
Tensions in the band have been high. Young Chelsea makes some mistakes and tries to do her best to hold things together to keep the music going. Older Chelsea tells her to remember that when anxiety speeds you up that you must slow yourself down.
Learn more about your ad-choices at https://www.ih…
Slow Yourself Down, Your Dog Will Do the Same | Ep: #197
Dogs feed off of us and our energy. If you have a high energy fast paced out of control dog, they likely are a mirror of yourself. Slowwww down!
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