# Ryan Manno

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Urgent Care vs. ER: How to Choose the Right Care | UCI Health’s Dr. Graham Stephenson Explains

When should you go to urgent care and when is the emergency room the right choice? UCI Health’s Dr. Graham Stephenson, Board‑Certified Emergency Physician and Medical Director of Urgent Care, joins Ryan Manno (iHeart / KOST 103.5) to break down the differences — and help you make the right call whe…

Wrestlemania 42 Preview w/ KOST FM’s Ryan Manno – SA 164

Ryan Manno is the co-host and producer of the Ellen K Morning Show on KOST 103.5 in Los Angeles. Fresh off his Monomania surprise birthday party, he joins Evan to break down all the matches and try to pinpoint the vibes going into Wrestlemania Vegas. How will the Pat McAfee addition play out? Will …

Introducing: Therapy Thursday

“Therapy Thursday,” the beloved weekly segment from KOST 103.5 FM’s The Ellen K Morning Show, is now a podcast! Each episode features licensed therapist Sarah Dash offering free, on-air advice to listeners navigating personal challenges, relationship struggles, and everyday stress. With years of cl…

Back Pain, Spine Surgery & AI in Medicine | Dr. Michael Y. Oh on the Future of Spine Care

Back pain affects nearly everyone at some point—and for many, it can be life-changing. In this in-depth conversation, spine surgeon Dr. Michael Y. Oh, Director of the Comprehensive Spine Center at UCI Health, joins Ryan Manno from iHeartRadio to break down what you really need to know about spine h…

How to Avoid Getting Sick While Traveling | Doctor‑Approved Cold & Flu Prevention Tips

Planning a vacation, wedding, or big life event and worried about getting sick? In this episode of Live Well with UCI Health, Ryan Manno sits down with infectious disease expert Dr. Susan S. Huang, Medical Director of Epidemiology and Infection Prevention at UCI Health, to break down how to avoid c…

Burn Surgeon on Fireworks Injuries, Grilling Accidents & Burn Treatment

What really happens when someone suffers a serious burn—and how can you stay safe? In this episode of Live Well with UCI Health, host Ryan Manno sits down with Dr. Syed F. Saquib, an acute care surgeon and Burn Medical Director at UCI Health, to break down everything you need to know about burn inj…

Chronic Pain Explained: Simple Ways to Reduce Pain & Boost Healthspan | Dr. Shalini Shah

What if pain isn’t just something you “live with” as you age—but something you can actually manage, reduce, and even prevent? In this episode of Live Well with UCI Health, Ryan Manno sits down with Dr. Shalini Shah—Vice Chair of Anesthesiology and Director of Pain Services at UCI Health—to break do…

Stem Cell Transplants Explained: How They Save Lives, Fight Cancer & Treat Autoimmune Diseases

What exactly are stem cells, and how are they used to save lives? In this episode of Live Well with UCI Health, host Ryan Manno sits down with Dr. Stefan O. Ciurea, Director of the Hematopoietic Stem Cell Transplant and Cellular Therapy Program at UCI Health, to explore the science behind stem cell…

The Truth About Antibiotics: What Most People Get Wrong | Dr. Shruti K. Gohil Explains

What are antibiotics, when do you actually need them, and why are doctors increasingly concerned about antibiotic resistance? In this conversation, Dr. Shruti K. Gohil, Associate Medical Director of Epidemiology and Infection Prevention at UCI Health, joins Ryan Manno to break down how antibiotics …

Knee Pain Relief: Treatment Options Beyond Surgery | Dr. Navid Alem

Knee pain doesn't automatically mean surgery. In this episode of Live Well with UCI Health, Ryan Manno talks with UCI Health pain specialist Dr. Navid Alem about what causes knee pain, the difference between acute and chronic pain, and how specialists build personalized treatment plans around a pat…