# Natascha Wesch
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Top podcast episodes featuring natascha wesch.
Episode 5: Natascha Wesch
In this episode, Karen talks to Dr. Natascha Wesch (PhD Sport Psychology), Mental Performance Coach and Canadian Rugby Hall of Fame inductee about: her journey through sports as an elite athlete and coach in the both the Canadian and University women’s rugby programs, her transition into endurance …
How To Use Anxiety To Your Advantage with Dr. Natascha Wesch
Dr. Natascha Wesch has a massive amount of academic and practical knowledge when it comes to managing stress and anxiety in highly competitive environments.
She has a PhD in Sport Psychology, a Postdoctoral Fellowship in Health and Rehab Psychology, a Masters degree in Counselling Psychology, a …
Natascha Wesch, Ep 27, Emotion Control For Coaches
Natascha Wesch is Assistant Professor at Western University Faculty of Health Sciences and a Mental Performance Consultant in private practice. She was a Canadian Senior Women's National team athlete, from 1992-2002. Towards the end of her playing career, Natascha was Canadian Junior Women's Nation…
Episode 10: Identity & Expectations
Natascha Wesch returns to Silver is the New Gold to talk with me about identity, goals and setting realistic expectations when getting back into sports/training and competition as a mature athlete, and it’s all positive.
Inspired by the book Game Change: The Life and Death of Steve Montador and th…
It's time for Ribfest in London, discussing the mental health impact of the Olympics on the athletes, and the Blue Jays and baseball are back in Canada - London Live Podcast, July 29th
On this July 29th edition of the London Live Podcast:
Ribfest is back. To talk about the road taken to get here, and what we can expect from its awaited return is the President of the London Ribfest, Doug Hillier. Afterwards, Natascha Wesch of EliteMindPerformance.com discusses the mental health i…
Episode 69: NATASCHA WESCH
The Mind Gym – this episode features Sport Psychologist, Natascha Wesch! This was an awesome episode with an expert in the field of mental performance and how to train your mind for optimal performance. Natascha is a true professional who shares a ton of insight in the area of mental performance an…
Episode 5: Natascha Wesch
In this episode, Karen talks to Dr. Natascha Wesch (PhD Sport Psychology), Mental Performance Coach and Canadian Rugby Hall of Fame inductee about: her journey through sports as an elite athlete and coach in the both the Canadian and University women’s rugby programs, her transition into endurance …
Mindful Athletes: The Importance of Mindfulness for Special Olympics Athletes
Welcome back to another episode of the Special Olympics Edition of the IDD: Get to know me podcast!
In this episode, co-host Victor interviews Sue Hutton (a Mindfulness expert), Peter Charnish (a Special Olympics athlete), Cindy Charnish (Peter’s mom), Mark Tewksbury (a Canadian Olympic swimmer), …
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