# Mark Germaine
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Top podcast episodes featuring mark germaine.
Episode 127 - Mark Germaine - CBD Supplementation and Listener Questions
In this episode, David is joined by Synapse Head of Nutrition, Mark Germaine.
David and Mark discuss whether they believe CBD supplementation is worthwhile for athletes and field some listener questions on the future trends in sports science and S&C, and reflect on 2020.
Full show notes availab…
Episode 129 - Paul Fisher, Adrian O'Brien & Mark Germaine: Navigating a Lockdown GAA Pre-Season and Do GAA Need to be Big and Strong?
In this episode, David is joined by Limerick senior football S&C coach Adrian O'Brien, performance nutritionist at Dublin GAA Mark Germaine, and S&C coach with Donegal senior football (2015-2020) Paul Fisher.
The group discuss:
- Designing and structuring a pre-season
- What to focus on during l…
Episode 116 - Building A Successful Off-Season For The GAA Athlete with David Nolan & Mark Germaine
In this episode, David and head of nutrition at Synapse Performance Mark Germaine sit down and discuss all elements of how to set up a successful off-season as a GAA athlete.
The pair discuss all aspects of the off-season from nutrition, S&C and recovery.
Episode 37- weight Cutting & Sports Performance Nutrition- Mark Germaine
On this weeks episode of the podcast Matt sat down and spoke with Mark Germaine. Mark is a Sports Science lecturer at IT Tallaght. On the show Mark tells Matt about his back round in performance nutrition, his work with boxers such as Tyrone McCullagh, Jazza Dickens and Ben Sheedy, weight cutting v…
S2 | Ep.1 - Mark Germaine - Performance Nutrition in GAA
Welcome to Season 2! Lawrence speaks to Performance Nutritionist and Researcher Mark Germaine about nutrition in the high performance GAA setting. We talk about how he chooses nutritional strategies in line with the various blocks of the season and with the individual athletes themselves. Mark also…
CBD: Science Fact or Science Fiction with Mark Germaine
Mark Germaine is a Performance Nutritionist and Alumni of prestigious Liverpool John Moores University in Liverpool, England.Mark returns to the podcast to give us a balanced, scientific overview of something that is rapidly flooding all of our social media feeds; CBD.You do not have to look far to…
Episode 101 - Mark Germaine - Insights into GAA Performance Nutrition: Practical Advice for GAA Players
In episode 101, David is joined by performance nutritionist Mark Germaine.
Mark Germaine is a Performance Nutritionist (SENr) currently working with the Dublin Senior Hurling team, Dublin U20's football team, Dublin U20's hurlers and a number of elite professional boxers, in addition to his rol…
Mark Germaine (Part II) - Nutrition Strategies for GAA Athletes
A highly insightful chat with a renowned performance nutritionist that works with Dublin GAA, Mark provides practical and useful strategies for optimising your performance on the pitch, whether you are a hurler of footballer! (Part I of II). You can find Mark at:
Twitter: @Markgermaine
Instagram: m…
Mark Germaine (Part I)- Nutrition Strategies for GAA athletes
A highly insightful chat with a renowned performance nutritionist that works with Dublin GAA, Mark provides practical and useful strategies for optimising your performance on the pitch, whether you are a hurler of footballer! (Part I of II). You can find Mark at:
Twitter: @Markgermaine
Instagram: …
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