# Jen Rafferty
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Top podcast episodes featuring jen rafferty.
You're MORE Than A Teacher: Build Your Emotional Intelligence with Dr. Jen Rafferty
→ How can we learn to recognize our body’s stress signals as data?
→ What is a daily micro-move educators can practice to regulate themselves?
→ How can prioritizing our own wellness directly impact our students and create generational change?
TIMESTAMPS
0:00:00 - Dr. Jen Rafferty is an educator, a…
"Burnout Isn't a Badge of Honor: Reclaiming Your Health Without Sacrificing Your Program"
What if becoming a better band director started with taking better care of yourself?
In this episode of Band Director Boot Camp, Lesley Moffat welcomes Dr. Jen Rafferty, former music educator, educational psychologist, and author of The Empowered Educator. Together, they have an honest conversation…
Evening Edition: Teacher Burnout Effects More Than Just The Classroom
Teacher burnout is often framed as an education issue, but growing research suggests the consequences ripple out to the fabric of society itself. It damages student learning, hurts school systems through high staff turnover, and strains families and communities as stressed educators carry exhaustio…
Evening Edition: Teacher Burnout Effects More Than Just The Classroom
Teacher burnout is often framed as an education issue, but growing research suggests the consequences ripple out to the fabric of society itself. It damages student learning, hurts school systems through high staff turnover, and strains families and communities as stressed educators carry exhaustio…
Evening Edition: Teacher Burnout Effects More Than Just The Classroom
Teacher burnout is often framed as an education issue, but growing research suggests the consequences ripple out to the fabric of society itself. It damages student learning, hurts school systems through high staff turnover, and strains families and communities as stressed educators carry exhaustio…
From Burnout to Book Deal with Dr. Jen Rafferty, author of The Empowered Educator
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A book deal is not just about having a good idea. It is about becoming the kind of person who can carry that idea all the way into the world.In this episode of *Kind of a Big Book Deal*, Meghan Stevenson sits down with Dr. Jen Rafferty, educator, TEDx speaker, founder of Empowered …
Dr. Jen Rafferty Wants Teachers to Feel Empowered
CEEPing Up with Education's host, Kristin Schumacher, interviews Dr. Jen Rafferty about her new book The Empowered Educator: 10 Lessons to Prevent Burnout, Reclaim Your Joy, and Unlock Your Teaching Potential. Listen to the conversation to find out how teachers and school staff can build a sustaini…
Jen Raffery PhD, the "Empowered Educator" Helps Teachers Avoid Burnout
Who doesn’t remember their favorite teacher? These days educators have more responsibility for their students’ wellbeing and welfare, often to the point that they neglect their own mental and physical health. A middle school music teacher, Jen Rafferty, PhD overcame anxiety attacks and near-burnout…
Teacher Burnout: Go 10% Slower and Get Your Joy Back
When you're busy, it can be impossible to see the smoke. The smoke of your own burnout. As a teacher, for so much of my career, I've been busy. There have been seasons when I described the feeling to my husband as "hyperventilation." There were times I wore the lack of sleep as a badge of honor. …
Save the Teachers. Save the World: A Conversation with Dr. Jen Rafferty
As we go back to school, we’ve got to remember teachers are the soil we plant our children in for 8 hours a day, so while the emotional well-being of teachers might seem like some “woke” talking point, stressed or burned out teachers actually directly shape the emotional and developmental well-bein…
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