# Jason Prall
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Top podcast episodes featuring jason prall.
009. The Long Game of Health with Jason Prall
John sits down with longtime friend and creative collaborator Jason Prall—filmmaker, health explorer, and his co-creator of The Human Longevity Project. Together they dive into what it really takes to live well for the long haul, blending ancient wisdom, modern science, and the power of simplicity.…
Indigenous Plant Medicine Meets Western Practice
Sacred plant medicine is moving from indigenous traditions into Western healing practices, but the gap between these two approaches raises important questions. Jason Prall and Dr. Nafysa Parpia dig into what's being lost in translation, the training, cultural context, and respect for traditions th…
Episode 13 – Understanding Human Longevity with Jason Prall
The Human Longevity Project is not just a film series. It’s a wake-up call to those suffering from chronic illness and those who believe the eventual onset of chronic disease is unavoidable. By studying other cultures, and the elders in the communities of remote villages, this film sheds light on w…
Improving the Mitochondrial-Microbiome Connection for Optimal Health with Jason Prall
In this episode, Dr. Jockers explores with Jason Prall how mitochondrial health and the gut microbiome are deeply connected, shaping energy, inflammation, and long-term resilience. You'll learn why mitochondria are far more than energy producers and how their communication drives whole-body health.…
TOMORROW ISN'T PROMISED - Powerful Motivational Compilation for Success & Working Out
THERE IS NO TOMORROW. You never know what will happen. Make the most of TODAY, the present moment, because tomorrow isn’t guaranteed.
Special thanks to our partners:
Lewis Howes
Tom Bilyeu
Speakers:
Nick Cannon, Jason Prall, Scooter Braun, Chen Lizra, Trent Shelton, Gary Vee, Marcus Taylor, Eric Th…
Why Your Hormones & Gut Health Depend On Your Circadian Rhythm
Jason Prall explains how light exposure and circadian rhythm influence hormones, sleep, and mental health, including anxiety and depression.
Jason Prall explains how light exposure shapes circadian rhythm and influences hormones, sleep, and mental health. He explores how natural sunlight regulates…
Longevity Nation: Living Better in the Second Half
What if “getting older” didn’t have to mean managing decline? Today, Michael Clinton explores the new landscape of modern longevity—from culture shifts to cutting-edge science—in Longevity Nation: The People, Ideas, and Trends Changing the Second Half of Our Lives. Then we get practical with health…
Jason Prall┃The Hidden Beliefs That Are Secretly Aging You
What if the greatest factor influencing your health isn't your genetics, your diet, or even your exercise routine—but the beliefs you carry about yourself and the world?In this profound conversation, Jason Prall shares insights from over two decades of work in health optimization, functional medici…
How Releasing Emotional Baggage Skyrockets Your Energy with Jason Prall
My good friend Jason Prall has one of the smartest minds I know in the health space. He's a filmmaker, author, and health educator who created The Human Longevity Project, a nine-part film series that's honestly one of my favorite health documentaries of all time.
In this conversation, we dive de…
The Longevity Solution
Jason Prall shares longevity lessons on circadian rhythm, movement, purpose, community, spirituality, and healthy aging.
Jason Prall shares lessons from studying long-lived populations around the world, highlighting the roles of circadian rhythm, movement, community, purpose, spirituality, and con…
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