# Jaak Panksepp

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The Most Productive Thing You Might Do Is Play

The Most Productive Thing You Might Do Is Play Why Your Brain Needs Play More Than Another Productivity Hack When was the last time you did something for absolutely no reason? Not because it would make you money. Not because it would become content. Not because you’d get better at it. Just because…

Compassion, Connection, and Bridge Building: Recipes for Societal Transformation with Tenzin Chogki

Tenzin Chogki is a compassion educator, community leader, and a fiercely caring advocate for social justice. She dropped into the Apocalyptic Supperclub to share some of her tasty recipes for delicious change following our three activisms for societal transformation: Inner, Communal, & Strategic. …

Affective Neuroscience: Understanding Patients Beyond DSM Diagnoses

Affective neuroscience in psychiatry may offer a better way to understand patients who do not fit neatly into DSM categories. Dr. White joins us to explain Jaak Panksepp’s seven primary emotional systems, the difference between affect and emotion, and how subcortical emotional arousal interacts wit…

Goodpain Podcast S03E03: Dr. Patricia June Vickers – Making a Way Back Home, Part 1 | Candid Conversations. Underdog Wisdom

What happens when we reach the end of ourselves and surrender to the Great Mystery? In this episode of Goodpain, hosts Jeremy and Tyler are joined by Indigenous psychotherapist, educator, and survivor Patricia June Vickers, PhD. Born into the Eagle tribe in Kitkatla with ancestral ties to Bella Bel…

Atom Bergstrom – Mind Hacking, Lipofuscin, Longevity Strategies & More!

Check out all my individual health protocols here >> ANNOUNCEMENT! Dissolve-It-All – breaking down scar tissue, inflammation and calcification PUFA Protect – Eliminating a lifetime of a high PUFA diet Use discount code EHR15! Today Atom Bergstrom joined us to talk about mind hacking, long…

Extreme Discipline Is For Animals... You Don't Need Another Routine

Hey Frieeend! Welcome to Episode 2 of the Podcast!! What if the problem isn’t that you need more discipline… but that you need more childlike play time? In this episode of Good Girls Gone Boss I’m talking about how I've been reframing my relationship with discipline. Does it require another 5 AM…

The Provider Instinct: Fatherhood, Work, Fear and Identity | Beyond Breath Episode 4

TITLE The Provider Instinct: Fatherhood, Work, Fear and Identity DESCRIPTION Does becoming a father activate an instinct to provide, or is something more complicated happening underneath? In this episode of Beyond Breath, I explore how becoming a father changed my relationship with work, money, amb…

Just One Question | Gabor Maté: What Keeps Me from Being More Compassionate?

Why do some of the most hardened people—lifers on death row, people who've killed—turn out to be, underneath it all, remarkably sensitive? Physician and trauma expert Dr. Gabor Maté has spent decades working with addicts and prisoners, and he's found a pattern that upends how we usually think about…

A podcast, based on my presentation: A History of Veterinary Behavioural Medicine and Animal Welfare Science

For over a century, our scientific understanding of animals has undergone a massive paradigm shift. We’ve moved away from viewing animals merely as biological machines to recognising them as psychologically complex, sentient beings whose quality of life depends on dynamic interactions between brain…

The Biology of Support: How Connection Shapes Learning, Growth and Performance

<p>Episode 410 explores what effective neuroscience reveals about emotion, connection, and learning. Andrea Samadi revisits conversation clips with Lucy Biven to distinguish observable behavior from private affect, examine the brain’s opioid and seeking systems, and introduce the connection loop fo…