186 The Cycling Asymmetry Series - PART 3 of 3 - Understanding Your Subconscious Body Bias
Welcome to a brand new series exploring cycling asymmetry.
If you've been suffering from persistent single-sided pain like saddle sores on one side or knee or lower back discomfort just on one side, then this series is going to be super valuable for you!
The goal is to provide you with knowledge a…
🚨 ROBERTSON SIGNS! van Hecke, Savinho & More | Tottenham Transfer Update
🚨 ROBERTSON SIGNS! van Hecke, Savinho & More | Tottenham Transfer Update
Host Harry Scarfe is joined by Billie T, Gary Ward, Philip King, and Jack for a Tottenham Hotspur transfer special, discussing Andy Robertson's arrival, the latest transfer rumours, potential signings, departures, and what Sp…
Episode 161: The Missing Link Between Movement, Strength and Performance
What is the missing link between movement, strength, and performance?
In this episode, I discuss why building strength isn't always the first step toward better performance. Movement quality, awareness, breathing, control, mobility, and stability all play important roles in how efficiently we move …
The Top Misconception That Keeps You From Resolving Chronic Movement Problems
Movement Detectivery is a listener-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.
So, what do I see as the #1 misconception that keeps people stuck in their patterns and pain?
You’ll just have to listen on to hear what I mean ;) hehe.
…
Fugitive CAB target Gary Ward jailed for burglary spree in London
A target for the Criminal Assets Bureau who has been on the run in the UK has been jailed for a burglarly spree in London. Gary Ward is alleged by CAB to be a leading member of a Galway city-based drug dealing gang that exploits addicts to transport drugs.
Niall Donald talks to Eamon Dillon about h…
Listener Q&A: Why Does My Back Hurt When I Walk Slow? (with guest Margy Verba)
Movement Detectivery is a listener-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.
Have you ever experienced lower back soreness when you walk slowly, but not when you walk fast? What’s the deal with that?
If you’ve ever wondered WHY wa…
🚨 ROMERO & SPENCE LEAVE SPURS! | Savinho Update | VDV New Deal | Hoffenheim Preview
Host Harry Scarfe is joined by Gary Ward, Anthony Rosenberg-Murray, Jordan Ellis, and Alfie Bottomley for another episode discussing the latest Tottenham Hotspur news, transfer developments and the build-up to the new Premier League season.
The panel reacts to the latest Tottenham transfer news, i…
S2 #23 "Stop Confusing Women!" (with their training); An Interview with Andy Vincent
Andy is a former colleague, from when we worked in London as personal trainers at The Third Space. He is an absolute wealth of knowledge, a lovely guy and an incredible (online) coach.
I'm so glad to be able to have this conversation with a fellow fitness professional who really cares and knows the…
Foot Mechanics, Gait Cycle and Neuroplastic Changes with Monika Volkmar
In this episode, I have a conversation with Movement educator Monika Volkmar where we talk about how foot mechanics can help or hinder the gait cycle when the timing is not appropriate. Monika shares her history, knowledge and many resources on her journey, work and education in this rich discussio…
Takeaways From A Shitty Club Championship Showing
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This was a wild weekend for me. I love tournament golf because it reveals so much about your character, the state of your game and you get to see how you're going to show up. I did not play very well and as you will hear I had some profound takeaways from this weekend.
This first,…
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