# Dr Coleman Noctor

In this bitesize moment pulled from the Laura Dowling Experience back catalogue, child and adolescent psychotherapist Dr Coleman Noctor explains why so many of us feel anxious and "behind," even when life is objectively fine. He shows how the gap between expectation and reality fuels anxiety, why c…

So we asked Dr Coleman Noctor how to build confidence and he told us we shouldn't be focused on confidence at all at all. So that's us told! Rather we need to build a self of self, which makes total sense to be fair. Email us podcast@shona.ie with your questions.

Dr Coleman Noctor joined Weekend Breakfast with his top three parenting tips for 2023. He chatted about improving your child’s social skillset, learning to take a backseat and embracing the average. Catch the full chat by pressing the 'Play' button on this page.

 This webinar is brought to you by the START campaign.  A public health awareness campaign from safefood, the HSE and healthy Ireland and the public health agency and department of health in Northern Ireland.  In this webinar we're focusing on the topic of how best to moderate our children's treat …