# Constricted Breathing

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Clearing Stress and Constricted Breathing

Use EFT tapping with Brad Yates to help clear the emotional elements around stress and strict breathing.

Episode 2 "Welcome to Finnidale"

The Horizon High DnD Club gets more than they bargained for from their first session. Also... Magic is real? Check out our website! And Patreon! Tiktok! Instagram! Twitter! Content Warnings: Language, Sexual Innuendo, Possible Child Death, Constricted Breathing Sounds Cast: Dustin Parsons is the Ga…

S1 Ep04 - Focus Sessions & Working with Resistance

Let's talk about how to take your purpose project and turn it into action with focus sessions ... and how to work with the resistance that comes up. In this episode, Leo looks at how to set up effective focus sessions, and how to embrace the resistance and fear that inevitably comes with meaningful…

21. Mind Body Connection

Do you want a healthy body?Then you need to be very aware of what is going on with your mind and know how you can influence it. I mention EFT/tapping in this episode and I often use Brad Yates' videos on YouTube. Here are some to get you started: Tapping through pain Inflammation and other symptom…

EFT part 2 a practical tap along session using a EFT breathing technique with Jennifer Moore

In the 2nd part of my conversation about EFT with Jennifer Moore we discover a breathing technique called the constricted breathing, Jennifer leads me through a full tapping routine so you can see how it works. So tap along with us and see what changes you feel in your body and discover the amazin…

The Path: Chapter 2

Today's world is an obstacle course of stresses, hassles and worries that challenge our ability to cope. The result is an epidemic of chronic illnesses trauma and burnout. The path by Dr. Steven siter off is a comprehensive program for dealing with stress and achieving optimal living. Based on year…

New advances for prostate cancer; breathing to lower blood pressure, POTS post COVID-19; Microbiome review; Lecithin for the brain; New fibromyalgia model and more

KSQD 7-14-2021: New advances for prostate cancer detection, including assessing severity, and therapies; Five minutes of intense constricted breathing as a therapy to reduce blood pressure and increase cardiac health; Email support for Dr. Dawn’s comments about Coronavirus vaccines; POTS, postural …

John & Ken Show Hour 1 (04/18)

A federal judge in Florida has voided the mask mandate on airplanes. More on the COVID-19 lockdowns in China. Pres. Biden was escorted away by an aide in a bunny costume at an Easter event when he started taking questions from the press off the cuff and more on the war Russian/Ukrainian war.See omn…

Gut Health Part 2-The Gut and the Chakra System

Send us Fan Mail In this episode, we are exploring how blocks on your Chakras cause digestive symptoms.Let's explore the potential consequences of blockages in the solar plexus, sacral, and root chakras, and how they might lead to conditions like irritable bowel syndrome, constipation, and diarrhea…